Search BlogCatalog

10 results of 2,023Directory

NORDIC WALKING FOR ALL AGES & ALL FITNESS LEVELS!

http://nordicwalking.typepad.com/

3 Generations Of Nordic Walking FUN & Fitness! rnALL ages and ALL fitness levels can now unlock the calorie burning and aerobic benefits of Nordic Walking (Ski Walking). "Pete Edwards, WWW.SKIWALKING.COM's owner/founder/coach, has single hande

Elvis Spotted Nordic Ski Walking In Vegas

http://nordicwalkingusa.blogspot.com/2008/03/elvis-spotted-nordic-walking-in-vegas.html

Elvis was repeated sighted along the Las Vegas Marathon route, Nordic Walking and Nordic Running, with quality one-piece poles from http://www.skiwalking.com and The American Nordic Walking System. These durable one-piece poles are made in Lillehammer, No

Nordic Walking US

http://www.nordicwalkingus.com/

Unlike walking, or even running, Nordic walking, or walking with poles provides you with a whole-body exercise - lower body, upper body, plus a great aerobic workout - comparable to cross-country skiing

Nordic Walking The Grand Canyon

http://nordicwalkingusa.blogspot.com/2007/12/nordic-walking-grand-canyon.html

REAL Nordic Walking Poles where tested in the Grand Canyon during December 2007. These durable one-piece poles out performed as expected many types of twist-locking (telescoping) poles. The one-piece poles proved safer, lighter and more durable tha

Nordic Walking Blog And The American Nordic Walking System

http://nordicwalkingusa.blogspot.com

The Nordic Walking Blog, The American Nordic Walking System and WWW.SKIWALKING.COM are dedicated to providing honest information about Nordic Ski Walking Poles - equipment and instruction.

Nordic Walking And Nordic Running Are A Great Way To Get Ready For Ski Season

http://nordicwalkingusa.blogspot.com/2008/11/nordic-walking-and-nordic-running-are.html

Nordic Walking when deprived of snow is a great way to get ready for ski season. Walking with Poles not only helps to burn more calories than regular walking, the poles help to radically reduce the stress to the shins, knees, hips and back.

NORDIC WALKING DURING FALL COLOR SEASON

http://nordicwalkingusa.blogspot.com/2008/10/nordic-walking-during-fall-color-season.html

The weather is cooler and the fall colors are at their peak. Anytime is a great time for Nordic Walking, but fall is a fantastic time year to do some Nordic Walking – in the city, in the country and up in the mountains. Even though I was the onl

NORDIC WALKING AT THE HAGGERTY INSURANCE EMPLOYEE HEALTH FAIR

http://nordicwalkingusa.blogspot.com/2008/11/nordic-walking-at-haggerty-insurance.html

Nordic Walking Clinics and Lessons were offered from 10 a.m. - 4 p.m. on Tuesday, November 18th during Haggerty Insurance Company's "Employee Health Fair". Haggerty Insurance is the nation's leading insurer of antique cars and boats. Haggerty Insuran

Nordic Walking During Deer Season

http://nordicwalkingusa.blogspot.com/2008/11/nordic-walking-during-deer-season.html

Deer season puts all of our favorite trails off-limits for Nordic Walking. My wife refuses to Nordic Walk on our favorite trails during deer season – even when wearing orange. If we get snow we will cross country ski on the local golf course, but i

Nordic Walking Poles Helping To Improve The Lives Of Those With Diabetes and Neuropathy

http://nordicwalking.typepad.com/nordic_walking_blog

The 2009 World Diabetes Day is scheduled for Saturday, Nov. 14th. And Nordic Walking should be promoted as an ideal option for those with diabetes that want to live a healthier lifestyle.

Top 3 Shown | View Next 7 results

View All Results

10 results of 14Blog Posts

How You Can Make The Most of Aerobic Exercise

LEUKEMIA AND ANEMIA | December 17th 2009 by Donna

Picture Source What is aerobic exercise exactly? While there are different forms of exercise, aerobic exercise consists of activities that require constant movement which increases your heart rate above its natural state. It burns fat, improves fitn read more

Getting Fit

mybiore | December 6th 2009 by danatar

Getting FitPhysical fitness—the ability to carry out daily tasks with vigor, without undue fatigue, and with ample energy to enjoy leisure-time pursuits—has three basic elements. To be truly fit, you should develop each of these components. Cardi read more

Benefits of brisk walking

Living with purpose | November 29th 2009 by Catherine

It helps fight against stress by providing complete relaxation to your mindIt protects you from the clutches of diseases like osteoporosis, colon cancer, constipation and etc.It helps in reducing the problem of depression, thus enabling you to derive read more

The Benefits of Walking

Words are all I have....... | November 25th 2009 by Heena Chhabra

"Walk and Talk" is quite a popular ad of Idea these days. And why not? It makes a lot of sense, its a wonderful way of advertising and at the same time conveying a message related to health. The advertiser has strategically used health as a means t read more

BCBSAL Walking Works Program

Blue Cross Blue Shield News | November 16th 2009

BCBSAL has a new walking program called "Walking Works" available to their members. Information about the program can be found of the BCBSAL website.The BCBSAL walking program offers the ability to make a firm committment to walk on a regular basis a read more

Six Benefits From Performing Aerobic Exercises

SpineBuzz | November 8th 2009

Cardio in this instance is shortened cardiological, so it relates to the heart, and means very plainly aerobic exercise. Aerobic exercises use the muscles for a relatively extended time; make the heart labor more to cause the blood to get moving fast read more

The Benefits of Exercise

A Secret for Success | October 3rd 2009 by Rosalie

Do you consider yourself as FAT? If so, then it’s time to eliminate those curves in your body. How? There are many things to consider on loosing those excess fats in your body.One of the best activities for weight loss is exercise. Studies showed t read more

ZumeWalk: “Step by Step Walking for Fitness” Part Two

ZumeWalk | September 28th 2009 by Mike Zume

“Step by Step Walking for Fitness” Part Two of Four ZumeWalk - walking for fitness Need to start exercising? What could be easier than walking? Fitness walking reaps as many rewards as other physical activities, and you don’t need special read more

Benefits of Brisk Walking

Living a Sugar-free Sweet Life | August 21st 2009 by Mauie Flores

Brisk walking may look like an exercise regimen that does little contribution to keeping fit and healthy but it is not. In fact, recent finding that were presented in the 55th Annual Meeting of the American College of Sports Medicine suggest that wa read more

- Walking The Pounds Off -

John's Flat Belly Diet Blog | August 14th 2009 by John Stewart

I found this interesting article on losing by walking: Lose Weight with a Brisk Walk - By Chris Harvey You don’t need to spend hundreds each year for a gym membership, a lot of expensive equipment or anything else for that matter, in order to lose read more

Top 5 Shown | View Next 5 results

View All Results

3 results of 3Social Search

cathrivs has posted a new entry on: Living with purpose

Benefits of brisk walking

It helps fight against stress by providing complete relaxation to your mindIt protects you from the clutches of diseases like osteoporosis, colon cancer, constipation and etc.It helps in reducing the…

Read More »
mauieflores has posted a new entry on: Living a Sugar-free Sweet Life

Benefits of Brisk Walking

Brisk walking may look like an exercise regimen that does little contribution to keeping fit and healthy but it is not. In fact, recent finding that were presented in the 55th Annual Meeting of the A…

Read More »
tom191085 has bookmarked: Brisk Walking Benefits