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Correr 10k - Carreras en Uruguay, entrenamiento, consejos
http://www.correr10k.blogspot.com
Todo sobre correr 10k en Uruguay. Carreras mas importantes, planes de entrenamiento, relatos, consejos de hidratación y alimentación adecuada.
10 results of 11Blog Posts
Spilling chi
MomsHomeRun | December 26th 2009 by Running Mommy
In ChiRunning it's important to keep your pelvis level. Imagine your pelvis as a bowl full of chi also known as life energy. And if that doesn't do it for you, just imagine it filled with chocolates or potatoe chips. You wouldn't wanna spill any, now read more
What is Chirunning?
InsideYourDiet.com - Diet Reviews | December 19th 2009 by Katie Weston
Chirunning, is a specialized method of running that was developed by American Ultramarathon runner and Tai Chi enthusiast, Danny Dreyer. The purpose of this method is to teach runners how to move in a more natural, more efficient manner. Chirunning read more
Go with the flow
MomsHomeRun | December 3rd 2009 by Running Mommy
This morning I stuffed my two youngest in the car to take them to school, so I could drive straight through, to my ChiRunning lesson ten miles further.Hastily I started the car, or should I say tríéd to start the car, because all the car did was mu read more
Remember Me?
Team Topper Tri | November 8th 2009 by Karl
Just a small update on my situtation: Stuggling with not being able to do crap... I have a torn meniscus in my left knee which causes a clicking sound and much pain if used much at all...... Scheduled to have athroscopic surgery on Nov 17th. should read more
Chi Running and Chi Parenting
MomsHomeRun | October 26th 2009 by Running Mommy
I'm always trying to live my life in a more mindful way, so when I stumbled mindlessly upon this book about Chi Running I felt all excited.'ChiRunning combines the inner focus and flow of T'ai Chi with the power and energy of running to create a revo read more
ChiRunning - Maximize your energy to get the most out of running.
tips4running.com blog | October 15th 2009 by David Tiefenthaler
ChiRunning helps you focus on better form for a run. Learn how to stay relaxed and get the most out of your effort. read more
Chi Running with Faey – Danny Dreyer Jogging Tips
Authentic Woman | October 4th 2009 by Faey
Hey there, glad you can join me for an early morning jog. Learned this ChiRunning technique recently and wanted to share it. It’s suppose to help you run better, with less pressure on the joints. Danny designed this to help you keep your postu read more
Barefoot Running shoes
Fashion | September 26th 2009 by saifullah
Vibram's line of FiveFingers shoes (shouldn't that be FiveToes shoes?) are, um, unique. As an owner of Nike Air Rifts (that just have the big toe separated), I find these oddly appealing, yet disgustingly disgusting looking. I just hope none of my wi read more
ChiWalking – New Fitness Trend
Geekbot | September 2nd 2009 by guysmy
photo credit: Monitotxi ChiWalking is a combination of walking and Tai Chi. It was originated from ChiRunning which was invented by ultramarathoner Danny Dreyer which helps runners learn to land on their mid-foot. According to the web site, ChiWalkin read more
ChiWalking – New Fitness Trend
Trying Fitness | August 31st 2009
photo credit: Monitotxi ChiWalking is a combination of walking and Tai Chi. It was originated from ChiRunning which was invented by ultramarathoner Danny Dreyer which helps runners learn to land on their mid-foot. According to the web site, ChiWalkin read more
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kweston2 has posted a new entry on: InsideYourDiet.com - Diet Reviews
What is Chirunning?
Chirunning, is a specialized method of running that was developed by American Ultramarathon runner and Tai Chi enthusiast, Danny Dreyer. The purpose of this method is to teach runners how to move in a…
Read More »
CoachTief has posted a new entry on: tips4running.com blog
ChiRunning - Maximize your energy to get the most out of running.
ChiRunning helps you focus on better form for a run. Learn how to stay relaxed and get the most out of your effort.
Read More »
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