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Ironbell Athletics

Ironbell Athletics

http://www.ironbellathletics.com

Fe. The symbol for iron in the periodic table of the elements. Strong. Solid. Reliable. Welcome to Ironbell Athletics. Kettlebells, grip strength and old school weight training. No secret formulas or programs. Just honest, hard work, liberall

MarkFu's Barbarian Blog

MarkFu's Barbarian Blog

http://mkonen.com/bblog

I post articles on the latest in fitness, weight training, kettlebells and nutrition and other topics I find interesting.

Richard's Health and Wellness Narrative

Richard's Health and Wellness Narrative

http://richardshealthmusings.com/

This blog covers my personal journey into complementary and alternative medicine (CAM), herbs, nutrition, diet, exercise, kettlebells, clubbells, yoga and whatever else strikes my fancy.

Extreme Human Performance

Extreme Human Performance

http://extremehumanperformance.com

Extreme human performance powered by kettlebells, strength, mobility, and muscle through neurology

kettlebell japan

kettlebell japan

http://gaijinkettlebell.wordpress.com/

A total body training exercise regimen with bare bones equipment. Not for the feint at heart!

All-round strength training

All-round strength training

http://www.gubernatrix.co.uk

A blog about strength training for men and women. All types of strength - maximal, explosive, bodyweight etc. How to perform exercises, how to maximise your training or try something new, debunking myths about women's weight training and introducing new

Jason Yun's Training and Nutrition

Jason Yun's Training and Nutrition

http://yuntraining.com/blog

Sports and fitness training tips, videos, articles. Fitness Boot Camps. Personal Training. Motivation. Product reviews. Nutrition tips for sport and life.

Mike T Nelson Ramblings

Mike T Nelson Ramblings

http://www.miketnelson.blogspot.com

Michael T Nelson, MS CSCS, RKC, Z-CPT is a PhD student in Kinesiology (Exercise Physiology) at the U of MN and Fitness Consultant in White Bear Lake, MN. Ramblings here about research, training, nutrition, exercise phys, Z Health, joint mobility, and what

Kettlbells 4 U

Kettlbells 4 U

http://www.kettlebells4u.blogspot.com

Adventures of a ex-smoking personal trainer with narcolepsy who likes to live strange shape objects, bend things, tear things and run around barefoot.

Total Army Fitness

Total Army Fitness

http://totalarmyfitness.com

A look at the full spectrum of military fitness related activities.

10 results of 303Blog Posts

Kettlebell Problems - Facts You Should Know

Stay Fit, Slim & Healthy Naturally | November 20th 2009 by Margret Jonsdottir

Ketlebell injury is common: it happens more frequenly than you’d believe. These secrets are not often touted in the overwhelmingly comm read more

Kettlebell Training for Conditioning & Fat Loss

Zach Even - Esh - The Authority on Old School, NO B.S., Glad… | November 20th 2009 by zevenesh

I had an awesome time doing the Kettlebell Interrogations last night with Geoff Neupert. The final question I could NOT get to on the phone because were 90 minutes IN and my wife had called me 3 times already! Here’s my answer to the last quest read more

Health Care Makes Me Feel Brand New

Our Journey to Forever | November 20th 2009 by LAINY

It has been a period of learning for me. I have been more purposeful about improving my health condition. This is something that I kept procrastinating and it was Windy of Windmill on the Hill who insisted that I really take serious measures to get m read more

Kettlebells 4 U is now open!

Kettlbells 4 U | November 18th 2009 by Gary Berenbroick

We are good to go! The inspector came by this morning and everything is good to go. I am tentatively planning on a Grand Opening bash December 5th. Kettlebells 4 U lives at 17 S Valley Road Paoli, PA 19301 (610)645-4956 KB4U Class Schedule C read more

Blog – Six Months For A Six Pack

Staggered | November 18th 2009 by Andrew Shanahan

The big challenge, you've got six months to get a six pack, can it be done? Barney from British Military Fitness weighs the odds. Related Stuff:Blog – Fitness – Getting In Shape TogetherBlog – Keeping Fit Before The WeddingFitness read more

atonement

chirstamaphone | November 17th 2009

weights/strength program(me)stretching with incidental sound effects which garner looks from other patrons until you realise you're quite a noisy moany groany critter and cut it outinjuries sustained at the gym today: (consider calling these 'gymjuri read more

Fat Loss System – Latest Fat Loss System news – Kettlebell Re…

Fat Loss System | November 17th 2009 by Aliza

I hope you’ve been enjoying my posts lately. I thought I might do something different today and rustle up a few bits of info from around the WWW. These are some of the news items and blog posts that have been popular over the last few weeks. read more

If You Love Health & Fitness…

The Expat Woman's Guide to Living in Thailand (That Men Find… | November 16th 2009 by Amy P.

…news and products, all the latest in workout regimens, fitness apparel, and new lifestyle and nutrition trends, then you’ll want to attend the first annual Get Fit Asia 2009 Convention.  It will be from 27-29th November and held at Cen read more

The Many Advantages Of Kettlebells Along With The KettleWorx Prog…

How Is Using A Kettlebell With The KettleWorx Program Differ… | November 16th 2009 by Mark Sejnowski

KettleWorx Premium Kettlebells are unsurpassed in quality. Made from high-grade alloys, each has a vinyl coated body for durability and added safety. The extra-wide handle design of a KettleWorx Kettlebell improves functionality while the handle̵ read more

What I Learned From Writing 42 Guest Posts in 7 Weeks

Copyblogger | November 16th 2009

Before you get too impressed, hear this: I did it all in self-defense. Let me give you some quick background. I have extreme Tourette’s Syndrome, as Sonia noticed recently. Tourette’s makes people move or vocalize involuntarily and occasionally read more

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