Buildingbodies's profile Ray Burton / Member since September 2007 / Last seen 7 months ago
I'm an ISSA and Crossfit certified personal trainer and author of the book "Fat to Fit - Your complete body transformation".
I publish a "Just The Facts About Fitness" monthly multi-media newsletter to help people create incredible bodies that are fat free and fully functional.
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- Published a new blog post: Biggest Loser Weight Loss Tracking15 days ago
- Published a new blog post: Self Dominance Bodyweight Training17 days ago
- Published a new blog post: My Choice Of Carbon Water Filters19 days ago
- Published a new blog post: Randy Couture Gym Las Vegas23 days ago
- Published a new blog post: Wanderlei Training At Wanderlei Gym27 days ago
- Published a new blog post: Water Faucet Filters10/29/09
- Published a new blog post: The Verdict Is In And Some Crazy Sh#$%T On My Part10/08/09
- Published a new blog post: Vote For What You Want10/07/09
- Published a new blog post: Home Workout - No Exercise Equipment - No Gym9/26/09
- Published a new blog post: Boot Camps Build Muscle And Burn Fat9/26/09
- Published a new blog post: Building Muscle With Shifting Rep Workouts9/23/09
- Published a new blog post: Upper Arm Exercises8/26/09
- Published a new blog post: Building Bigger Arm Muscles8/13/09
- Published a new blog post: New Dry Rub For Supper Tonight8/12/09
- Published a new blog post: Anderson Silva Fight With Forrest8/09/09
