ExerciseFan's profile Tina Robinson / Female / Member since March 2009 / Last seen 5 days ago
My background is as follows: As you guessed it I’m a bit of a fitness fanatic and I have my family to thank for that. As a young girl growing up with 3 brothers I found myself involved in just about every sport possible; baseball, basket ball, football etc… We were always outside and always engaged in some sort of activities. That carried over through HS where I developed a love for track and field. Its on the track where things all fell into place for me earning a full scholarship to prestigious PA University.
After 2 years and several leg injury later it was time for a change…
So it was off to the Military where all my hard work paid off. That experience truly shaped me in to the person I am today!
Once back home, It was now time to finish what I had started…I earned my Bachelors Degree in Physiology & Nutrition. I’m so glad I did that, its opened so many doors for me!
Fast forward, to now…I’m a wife, a mom and chief bottle washer (I told you that military training paid off) ha! I also work for the local school system teaching and I could not be happier!
Being the fitness fanatic that I am, I decided to put some of that knowledge to good use by creating this blog. I hope you find the articles and video’s helpful and you truly benefit from my site!
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My Activity Feed
- Published a new blog post: Exercise for Love Handles, Stretch Your Abs Into Submission!10/22/09
- Published a new blog post: Post Workout Nutrition, How Important Is the Four-Hour Window?9/17/09
- Published a new blog post: Exercise For Love Handles, Good Balance Equals A Better Lunge!9/08/09
- Published a new blog post: Chisel Those Upper Abdominals with Prone Cable-Curl Crunches8/30/09
- Published a new blog post: Exercise for Love Handles, The Reverse Curl Blaster!8/24/09
- Published a new blog post: Exercise For Love Handles, Sit-Up and Take Notice!8/21/09
- Published a new blog post: Exercise For Love Handles, Weight Training And Core Strength!8/13/09
- Published a new blog post: Dominating Your Love Handles With The Bench Press Leg Raise Crunch! Pa…8/04/09
- Published a new blog post: Dominating Your Love Handles With The Bench Press Leg Raise Crunch! Pa…7/30/09
- Published a new blog post: Exercise For Love Handles, Tips That Energize Your Abdominal Crunch!7/24/09
- Published a new blog post: Exercise for Love Handles, Breathe For Smaller Waist!7/18/09
- Published a new blog post: Exercise For Love Handles, Abdominal Power Foods!7/11/09
- Published a new blog post: Exercise for Love Handles and Seven Great Fitness Tips!7/05/09
- Published a new blog post: Exercise For Love Handles, What matters most?6/29/09
- Published a new blog post: Exercise For Love Handles, Dumbbell Crawl Part II6/23/09
