Irene Irene's profile Irene / Member since April 2007 / Last seen 1 year ago

Hi, I am a Portuguese gym-trainer, I'm working in a fitness club. I want to share my experiences and knowledges about aerobic, exercise equipments, how to burn calories, lose weight and reduce healthy.
So, are you ready for exercise?

My Blogs

Be Fit With Irene

Be Fit With Irene

http://befitwithirene.blogspot.com

Challenging Fatness I'll give you some tips to be fit! Some of them will my experiences as a gym-trainer, and some of them will my choices from the net for you. You wil…

My Groups

  • Group Guests

    Group Guests

    Welcome & Invite Non Blogger Guests to BlogCatalog. Starting today, BlogCatalog has a new level…

  • SOCIAL PROSUMER

    SOCIAL PROSUMER

    We wish everyone a better world. Speaking among us, we realized that we could all do something with…