Kettlebellrob's profile Rob O'Brien / Member since August 2009 / Last seen 4 months ago
(More »)
My Activity Feed
- Published a new blog post: Viking Warrior Conditioning - V02max - 16kg & 20kg Bell....2 days ago
- Published a new blog post: "Providence" & Snatches...3 days ago
- Published a new blog post: Day Off today And Finally Home!4 days ago
- Published a new blog post: This Weeks Training....9 days ago
- Published a new blog post: Viking Warrior Conditioning - 36:36 - 15 Sets of 18...9 days ago
- Published a new blog post: Clubbell "Trial By Fire" Practice & Misc...10 days ago
- Published a new blog post: Viking Warrior Conditioning - Vo2max - 100 Sets of 8!11 days ago
- Published a new blog post: German Volume Training (GVT) - Arms & Shoulders...12 days ago
- Published a new blog post: Viking Warrior Conditioning - V02max - 40 Sets of 8...13 days ago
- Published a new blog post: 1,000 Swings In 50 Minutes - 24kg Bell!17 days ago
- Published a new blog post: Viking Warrior Conditioning - Vo2max - 80 Sets of 8...18 days ago
- Published a new blog post: German Volume Training (GVT) - Arms & Shoulders...19 days ago
- Published a new blog post: Day Off...20 days ago
- Published a new blog post: German Volume Training (GVT) - Chest & Back...21 days ago
- Published a new blog post: Incline Walk & Pikes/Dive-Bomber Push Ups...22 days ago
