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- November 16th, 2009
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Livesensible has posted a new entry on: Live sensibly, live happily. A resource on health, well-being, motherhood, diet and exercise
Soho Sanctuary Spa Review
In the heart of SoHo is nestled a fabulous retreat for ladies only, especially those who can afford it. SoHo Sanctuary is nothing short of amazing. For many of us unfortunately it is a special occ…
- November 14th, 2009
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Livesensible has posted a new entry on: Live sensibly, live happily. A resource on health, well-being, motherhood, diet and exercise
Bliss Spa Review
There are three Bliss Spas locations in New York City as well as multiple ones worldwide. I went to the original location in SoHo. The financial success of this franchise is upheld in the spa in…
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Livesensible has posted a new entry on: Live sensibly, live happily. A resource on health, well-being, motherhood, diet and exercise
Haven Soho Spa Review
Nestled in the bustling side-streets of SoHo is a true Haven amongst the busyness and at times, this chaotic center of shopping, restaurants and art galleries. Haven has been around since 1998 and i…
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Livesensible has posted a new entry on: Live sensibly, live happily. A resource on health, well-being, motherhood, diet and exercise
Clay Spa Review
On fourteenth street near Union square there are a large amount of day spas to be found. This is not surprising considering the central location. Clay Spa near seventh Avenue is among the few comb…
- November 13th, 2009
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Livesensible has posted a new entry on: Live sensibly, live happily. A resource on health, well-being, motherhood, diet and exercise
Jurlique Day Spa Review
This posh Madison Avenue location mixes uptown elegance with earthy products. Many of their products are made with organic herbs and flowers that are harvested from Jurlique’s own farms in Aus…
- October 1st, 2009
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Livesensible has posted a new entry on: Live sensibly, live happily. A resource on health, well-being, motherhood, diet and exercise
2009 New York Spa Review
Over the last ten years I have worked in a variety of settings including Medical and Day Spas, Yoga studios, Gyms and Chiropractors offices. This wide and varied experience has given me a very sensi…
- September 17th, 2009
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Livesensible has posted a new entry on: Live sensibly, live happily. A resource on health, well-being, motherhood, diet and exercise
Dealing With The Pain of Sciatica
Sciatica or Sciatic nerve pain is a very common symptom for a variety of causes. These can include but are not limited to herniated disks, lower back strain and usually an impingement to the sciatic…
- September 3rd, 2009
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Livesensible has posted a new entry on: Live sensibly, live happily. A resource on health, well-being, motherhood, diet and exercise
The Bach flower Essences-A Useful Self-help Tool
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- May 25th, 2009
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Livesensible has posted a new entry on: Live sensibly, live happily. A resource on health, well-being, motherhood, diet and exercise
Chakra Colors
How can we use colors to stimulate certain aspects of our lives through chakra awareness? When working on growing my business I focused on red for about a year I wore it often (or shades of red, b…
- May 17th, 2009
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Livesensible has posted a new entry on: Live sensibly, live happily. A resource on health, well-being, motherhood, diet and exercise
C-section Healing Through Acupuncture
Recovering from c-section (like any surgery involving an abdominal incision) is a process by which we need to have our bodies, minds and spirit along for the course to help us achieve optimal healing.…
- May 10th, 2009
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Livesensible has posted a new entry on: Live sensibly, live happily. A resource on health, well-being, motherhood, diet and exercise
Listening to Our Inner Wisdom
It is important to be in tune with our bodies. They send us important messages constantly that let us know our inner truth and can also help prevent illnesses. Ever feel “butterflies”…
- May 1st, 2009
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Livesensible has posted a new entry on: Live sensibly, live happily. A resource on health, well-being, motherhood, diet and exercise
Help your child mentally recover from minor injuries
On the playground there can unfortunately be many accidents both big and small. Often there is no ice or first aid immediately available. This is a simple first aid visualization one can use to he…
- April 20th, 2009
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Livesensible has posted a new entry on: Live sensibly, live happily. A resource on health, well-being, motherhood, diet and exercise
Parents: Take Time to Decompress
As new parents, there is this feeling of constant momentum inherent in taking care of a baby. A feeling of always having to do something: to prepare something, to do research on something, and of…
- April 15th, 2009
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Livesensible has posted a new entry on: Live sensibly, live happily. A resource on health, well-being, motherhood, diet and exercise
Massage Therapy on a budget
How can we enjoy the many benefits of massage therapy and acupuncture on a low-budget? Many people are struggling to pay the high cost of health insurance (if they are fortunate enough to be able to…
