MarkEagle's profile Mark / Male / Member since February 2007 / Last seen 17 hours ago
Performance Enhancement Specialist. Former NCAA Division I athlete. Fitness Training for adults and teens. Sports specific training, core training, strength/balance/flexibility/nutrition training.
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- Twittered: Drink fewer calories for more weight loss. You'll stay fuller for lon…3 hours ago
- Twittered: Good fat loss combo exercise: bodyweight squats, pushups and pullups.…4 hours ago
- Twittered: Burn more calories by taking a 30 minute walk after dinner.4 hours ago
- Twittered: Eat for fat loss! My dinner: grilled skinless chicken breast, salad…4 hours ago
- Twittered: Build muscle, burn fat, get lean and the weight will stay off for goo…1 day ago
- Twittered: Burn fat for your body type! http://herfitnesshut.com/2009/11/17/scu…1 day ago
- Twittered: Fat loss FAQ! http://www.yourfitnessuniversity.com/fatlossfaq.html1 day ago
- Twittered: Burn fat by walking like a farmer! http://myfitnesshut.blogspot.com/…1 day ago
- Twittered: Fat loss is more important than weight loss! Burn fat, especially be…2 days ago
- Twittered: All movement burns calories, so get moving already! Every burned calo…2 days ago
- Twittered: Make a commitment to change your bad eating habits no matter what it…2 days ago
- Twittered: Keep track of how much you eat during the day, whether its early eati…2 days ago
- Twittered: Its never too late to burn fat and lose weight! Start today! Start w…2 days ago
- Twittered: Drink fewer calories and lose more weight by eating most of your calo…2 days ago
- Twittered: Having trouble burning fat, then try plyometric exercises. Because of…3 days ago
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