http://www.blogcatalog.com/user/MarkEagle Activity feed for MarkEagle http://www.blogcatalog.com/user/MarkEaglehttp://www.blogcatalog.com/images/usr/51827.gif Copyright 2005-2007 BlogCatalog.com Thu, 24 Dec 2009 09:11:38 -0600 83951f489839c01d3ff82cfbcd739a04 http://twitter.com/MyFitnessHut/statuses/6679995027 Mon, 14 Dec 2009 19:09:21 -0600 MarkEagle just twittered: Don't depend on weight loss supplements! http://www.empowher.com/news/herarticle/2009/09/30/do-weight-loss-supplements-work.

]]> 4128bffa55ebd27d56c798f96e04e6a6 http://twitter.com/MyFitnessHut/statuses/6679952359 Mon, 14 Dec 2009 19:07:52 -0600 MarkEagle just twittered: Burn your belly fat! http://www.empowher.com/news/herarticle/2009/10/14/melt-away-your-belly-fat.

]]> 89becd2c6be2ab78ff6af0f1caa3a8bb http://twitter.com/MyFitnessHut/statuses/6679923760 Mon, 14 Dec 2009 19:06:52 -0600 MarkEagle just twittered: Keep the weight off for good! http://www.empowher.com/news/herarticle/2009/11/04/5-reasons-you-cant-keep-weight.

]]> 754a9fbc351561132fa63f2ea2814866 http://twitter.com/MyFitnessHut/statuses/6679888194 Mon, 14 Dec 2009 19:05:35 -0600 MarkEagle just twittered: Gain weight eating sugary foods http://www.empowher.com/news/herarticle/2009/12/02/give-foods-have-high-fructose-corn-syrup.

]]> f7e40a4c544352b59bbfea130f79229e http://twitter.com/MyFitnessHut/statuses/6679835126 Mon, 14 Dec 2009 19:03:40 -0600 MarkEagle just twittered: Fat loss goals for 2010 http://www.empowher.com/news/herarticle/2009/12/11/set-fat-loss-goals-2010.

]]> 4c5de42472b3f2bb2de2874e6d41b8a9 http://twitter.com/MyFitnessHut/statuses/6514217485 Wed, 09 Dec 2009 18:27:37 -0600 MarkEagle just twittered: Weight Loss Mistakes Women Make! http://www.empowher.com/news/herarticle/2009/12/09/top-5-weight-loss-mistakes-made-women.

]]> b6a55706f13265e85a6407b80978d59f http://twitter.com/MyFitnessHut/statuses/6514158136 Wed, 09 Dec 2009 18:25:34 -0600 MarkEagle just twittered: Free fat loss reports! http://www.yourfitnessuniversity.com/toptenfatlosstips.html.

]]> efc7289d8fcb32874aea7d39aa23519a http://twitter.com/MyFitnessHut/statuses/6479403063 Tue, 08 Dec 2009 18:01:07 -0600 MarkEagle just twittered: Holiday weight loss workout! http://herfitnesshut.com/2009/12/08/holiday-home-workout/.

]]> 12a5624343ac3a500367c0fa7dd53310 http://twitter.com/MyFitnessHut/statuses/6449983387 Mon, 07 Dec 2009 19:57:44 -0600 MarkEagle just twittered: Limit sugary treats for holidays to lose weight http://www.empowher.com/news/herarticle/2009/12/02/give-foods-have-high-fructose-corn-syrup.

]]> 6787229ed050346cbd08e393e0aa7f01 http://twitter.com/MyFitnessHut/statuses/6449932272 Mon, 07 Dec 2009 19:55:54 -0600 MarkEagle just twittered: Your year end weight loss strategy? http://www.empowher.com/news/herarticle/2009/12/04/what-your-year-end-exercise-strategy.

]]> 12460104a8d59373ff758416fb74dda7 http://twitter.com/MyFitnessHut/statuses/6449896317 Mon, 07 Dec 2009 19:54:41 -0600 MarkEagle just twittered: Top 5 reasons for holiday weight gain http://www.empowher.com/news/herarticle/2009/11/27/top-5-reasons-you-gain-holiday-weight.

]]> 5b31692af0fcff4b53c520581d5ff0e1 http://twitter.com/MyFitnessHut/statuses/6449851420 Mon, 07 Dec 2009 19:53:05 -0600 MarkEagle just twittered: Workouts can avoid holiday weight gain http://bit.ly/8E07V1.

]]> becce4a23803804a6f3caf03c7ad118c http://twitter.com/MyFitnessHut/statuses/6355967578 Fri, 04 Dec 2009 19:28:37 -0600 MarkEagle just twittered: Your year-end weight loss strategy? http://www.empowher.com/news/herarticle/2009/12/04/what-your-year-end-exercise-strategy.

]]> 8ccbb5f6b18f9ffbbe6745d553112269 http://twitter.com/MyFitnessHut/statuses/6355920264 Fri, 04 Dec 2009 19:26:48 -0600 MarkEagle just twittered: Free Weight Loss e-Course! http://myfitnesshut.blogspot.com.

]]> 8ce30f18bbdd0ac2e6b99c2a467fae2f http://twitter.com/MyFitnessHut/statuses/6322825980 Thu, 03 Dec 2009 19:47:14 -0600 MarkEagle just twittered: Many of our kids are overweight or obese. Let's set a good example with regular exercise and healthy eating!.

]]> c17de9af3d3aa72c1a6c8e2c54650105 http://twitter.com/MyFitnessHut/statuses/6322642723 Thu, 03 Dec 2009 19:40:46 -0600 MarkEagle just twittered: MOST OF YOUR WEIGHT LOSS SUCCESS WILL BE ACHIEVED WITHOUT WEIGHT LOSS SUPPLEMENTS! WORK HARD AND SAVE YOUR MONEY!.

]]> 0d905d32520107ea6b61e094196760fb http://twitter.com/MyFitnessHut/statuses/6322524981 Thu, 03 Dec 2009 19:36:33 -0600 MarkEagle just twittered: Its safe to lose about 2 pounds a week for your exercise program. You might lose more weight at first and then level off. Think fat loss!.

]]> 25737abf417421954e5c101d27f9c744 http://twitter.com/MyFitnessHut/statuses/6322425305 Thu, 03 Dec 2009 19:33:05 -0600 MarkEagle just twittered: If you only diet and not exercise, most of your weight loss will be muscle mass instead of fat mass..

]]> 648dfa2c204ff0f16acc00feaf8dd3d1 http://twitter.com/MyFitnessHut/statuses/6219287770 Mon, 30 Nov 2009 19:01:45 -0600 MarkEagle just twittered: Rapid weight loss leads to slowed metabolism, loss of muscle mass, increased body fat, decreased energy levels and yo-yo dieting!.

]]> 36e4f6e43d96341340d39052c9c8db9d http://twitter.com/MyFitnessHut/statuses/6219199325 Mon, 30 Nov 2009 18:58:56 -0600 MarkEagle just twittered: Quick weight loss implies that it's something that probably won't last! Health should be stressed before weight loss and beauty!.

]]> afa577b3f5428ba0888a74dece319d3e http://twitter.com/MyFitnessHut/statuses/6219164053 Mon, 30 Nov 2009 18:57:40 -0600 MarkEagle just twittered: Walk 30 minutes every day, especially on your non-workout days. Walking helps you to keep an active lifestyle..

]]> f0da5e2335d30c687ae118f9d3834c50 http://twitter.com/MyFitnessHut/statuses/6219139861 Mon, 30 Nov 2009 18:56:49 -0600 MarkEagle just twittered: Spend less time posing on "mirror exercises" like bicep curls, calf raises. Spend more time on compound exercises like squats and rows.

]]> 643bb070352bb2ff158153905c78e93e http://twitter.com/MyFitnessHut/statuses/6219095694 Mon, 30 Nov 2009 18:55:17 -0600 MarkEagle just twittered: The quality of your workouts are better than the quantity of your workouts!.

]]> f522fc89260f1d535983cdc9d1c20958 http://twitter.com/MyFitnessHut/statuses/6219053314 Mon, 30 Nov 2009 18:53:47 -0600 MarkEagle just twittered: If you want fat loss, weight loss and a lean and toned body then you MUST eat for fat loss!.

]]> 83b74bcb6afe2cdc91266f598b385646 http://youtube.com/watch?v=7b5XMiPr6Lw Sat, 28 Nov 2009 01:34:17 -0600 MarkEagle bookmarked the video: How to place an Opt-in box on your Facebook profile.

]]> c862f383ba520ad4ec6bebbd4a44bf57 http://twitter.com/MyFitnessHut/statuses/6124196699 Fri, 27 Nov 2009 16:17:01 -0600 MarkEagle just twittered: FREE weight loss e-course! http://myfitnesshut.blogspot.com.

]]> abc7740a3381c8cc8201f1e5e2f03d0b http://twitter.com/MyFitnessHut/statuses/6124124754 Fri, 27 Nov 2009 16:13:57 -0600 MarkEagle just twittered: Try to at least maintain your pre-Thanksgiving weight during the long holiday weekend. Exercise harder to burn more calories..

]]> 5c2cf00bc6e1e81c8f1c53abd599b543 http://twitter.com/MyFitnessHut/statuses/6124054701 Fri, 27 Nov 2009 16:10:54 -0600 MarkEagle just twittered: Use natural sweeteners like cinnamon instead of sugar to keep from gaining belly fat..

]]> b82fd49c4b5fb7d35cd30cc422cb9214 http://twitter.com/MyFitnessHut/statuses/6123977178 Fri, 27 Nov 2009 16:07:32 -0600 MarkEagle just twittered: What you eat between main meals can make the difference in gaining pounds or maintaining your weight during the long 4 day holiday!.

]]> 66c2d58163d2d61940afe857894b677d http://twitter.com/MyFitnessHut/statuses/6123883694 Fri, 27 Nov 2009 16:03:35 -0600 MarkEagle just twittered: Get in your workout today to burn off Thanksgiving calories!.

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