RyanGeorgeFitness's Profile // Bloggers // BlogCatalog

RyanGeorgeFitness's profile Ryan George / 28, Male / Member since February 2009 / Last seen 9 months ago

This is a blog from one of NYC's top personal trainers. As of 3/1, blog will be updated daily with a wide variety of subjects.

Published a new blog post: Target Zones: Training the Shoulders10/27/09
Published a new blog post: Ask the trainer: When to stretch?10/23/09
Published a new blog post: In home fitness training tip of the week10/22/09
Published a new blog post: Exercise of the week: abdominal kick up10/21/09
Published a new blog post: Weekly fitness Journal10/20/09
Published a new blog post: Best time of the day to work out10/19/09
Is celebrating their birthday today! 10/02/09
Published a new blog post: Exercise of the week: side lying lateral raise9/28/09
Published a new blog post: Fitness Journal: The Race9/23/09
Published a new blog post: Keeping fit through stress9/22/09
Published a new blog post: Weekly Training Blog8/24/09
Published a new blog post: Target Zones: Training the Glutes6/16/09
Published a new blog post: Biking for fitness, things to consider6/11/09
Published a new blog post: Target Zones: Abs5/26/09
Published a new blog post: Exercise of the week: Jackknife5/14/09