actionhealthylife actionhealthylife's profile Sonja Shaneour / 40, Female / Member since January 2009 / Last seen 5 days ago

My name is Sonja, I’ve been married for over 18 years with an 11 year old daughter and 17 year old son. I am currently finishing my Bachelor degree of Science in Holistic Nutrition at Clayton College of Natural Health. For over 7 years I have searched through medical journals and scoured over clinical trials feeding my passion for the truth in health and nutrition. I’ve seen firsthand how information can be transformed into action and impact one’s life in a measurable way. Many family members and friends have been spurred to action and have experienced an improved life…a healthy life. This blog is dedicated to all that thirst for information about health and nutrition but are unsure of where to start. I will be sharing from my own experience and research plus recommending books and tools that have impacted my life along with many others. If you have further questions or ideas, please don’t hesitate to contact me at sonja@ActionHealthyLife.com

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Action Healthy Life

Action Healthy Life

http://www.actionhealthylife.com

Do you want to know how to optimize your health? AHL will encourage you to take Action and lead a Healthy Life. Topics Covered: Weight-loss, Insulin, Antioxidants, Nut…

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