ameliab's profile Amelia Burton / 30, Female / Member since April 2008 / Last seen 1 month ago
I have 12 years experience as a personal trainer, gym owner, and fitness nut. Armed with a science degree and many years of hands on experience, my mission is to get people excited about exercise and the dramatic effect it has on their bodies.
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- Dugg: The Best Low Calorie Snacks: Nutrient Dense, High Protein, 14 days ago
- Published a new blog post: The Best Low Calorie Snacks: Nutrient Dense, High Protein, 150 Calorie…4 days ago
- Published a new blog post: Protein Intake: How Much Do I Need and Where do I get it?10 days ago
- Dugg: The Power of a Training Buddy18 days ago
- Published a new blog post: The Power of a Training Buddy18 days ago
- Dugg: New Exercise Guidelines Released: More Strength and Intensit19 days ago
- Published a new blog post: New Exercise Guidelines Released: More Strength and Intensity Training19 days ago
- Updated their facebook status: Amelia Is Carbo loading for the Melbourne Marathon this weekend. Miche…10/08/09
- Dugg: Saucy Tomato! What are the Health Benefits of Tomatoes?9/30/09
- Published a new blog post: Saucy Tomato! What are the Health Benefits of Tomatoes?9/30/09
- Dugg: http://bit.ly/3Ja3vp 9/24/09
- Published a new blog post: Weights Room Etiquette: Don’t be ‘That’ Guy!9/24/09
- Published a new blog post: Weights Room Etiquette: Don’t be ‘That’ Guy!9/24/09
- Dugg: Our Love Hate Relationship With Fat: What is Fat Good For?9/24/09
- Published a new blog post: Our Love Hate Relationship With Fat: What is Fat Good For?9/24/09
(More ») My Groups
Health Related Blogs
Group for bloggers who manage health related blogs on such themes as: health, fitness, sport, scienc…
Web Guru Exchange Market
Group of ambitious web professionals, who think of traffic and web 2.0 trends even during their slee…
fitness
All about the fitness lifestyle. Including nutrition, wellness and stress management. What do YOU…
Runners, Runners, Everywhere!
The point of this group is to discuss, what else, running! Runners of all levels & from all corners…
