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- December 14th, 2009
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carro has posted a new entry on: Your Natural Wellness
Burn More Fat Without Exercise
The holidays are one of the worst time for our figures. We eat and drink too much and there is no time for exercise. I have good news! You can make your body burn more fat without moving a muscle.…
- November 28th, 2009
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carro has posted a new entry on: Your Natural Wellness
1-Minute Total Body Fat Burning Exercise
How was your Thanksgiving? I hope you had a great time. Some of you are probably worried about gaining weight after a very festive dinner. But don’t panic, you can lose all of them with just a…
- November 27th, 2009
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carro has posted a new entry on: Your Natural Wellness
Go Green On Black Friday
Today is Black Friday, the beginning of the holiday shopping season. For some, it is the best time to shop for gifts. Not a bad idea at all. But it’s also best if you start giving eco-friendly…
- November 26th, 2009
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carro has posted a new entry on: Your Natural Wellness
Thank You, Farmers!
While we gather with our loved ones around the Thanksgiving table and give thanks for the bountiful harvest, which is the source of the healthy foods that we are eating, let’s also thank the far…
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carro has posted a new entry on: Your Natural Wellness
Happy Thanksgiving
I just want to say thank you to all of you who read this blog and who joins in the conversations. Thank you for your time and for making me feel that my efforts are worth it. I also want to thank Kev…
- November 25th, 2009
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carro has posted a new entry on: Your Natural Wellness
Vegan Thanksgiving Drinks
Now that you’re already done with the planning and preparing for the meals to be served on Thanksgiving. What about the drinks? Some of your guests must’ve traveled far to visit you and th…
- November 24th, 2009
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carro has posted a new entry on: Your Natural Wellness
Healthy Thanksgiving Snacks
Thanksgiving is soon to come. I’m sure everybody’s already excited. So am I! But, do not forget to always eat healthy and in moderation. That includes snacks and side food items. They too…
- November 20th, 2009
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carro has posted a new entry on: Your Natural Wellness
8 Kinds Of Food For Protection Against Flu
For prevention of flu, the nutrients we get from our food are as important as maintaining proper hygiene and getting enough sleep and exercise. That’s why we must know the kinds of food that wil…
- November 19th, 2009
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carro has posted a new entry on: Your Natural Wellness
Turkey Food Safety Guidelines
Thanksgiving day is coming soon and it won’t be complete without the turkey. Why not? Turkey is a rich source of nutrients such as protein, selenium, niacin, zinc, vitamin B6, vitamin B12 and th…
- November 18th, 2009
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carro has posted a new entry on: Your Natural Wellness
Skin Moisturizing Tips For Winter
The harsh cold weather during winter can really damage your skin. If you don’t take good care of your skin, you will likely have chapped and very dry skin. But this can be avoided if you make s…
- November 17th, 2009
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carro has posted a new entry on: Your Natural Wellness
Good Morning Stretching Routines
If you have limited time for exercises and workouts, you can at least do a few quick movements enough to give you energy that will last for a day. We all want to be fit and move around better but not…
- November 16th, 2009
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carro has posted a new entry on: Your Natural Wellness
Thanksgiving Holiday Recipe Tips
It will be Thanksgiving soon and everyone’s already busy shopping and preparing, I am sure! But if you are worried about loading yourself up with fats and calories, here are some recipe tips to…
- November 13th, 2009
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carro has posted a new entry on: Your Natural Wellness
How To Deal With Holiday Stress
Do you find yourself worn out and feeling sick despite the fun and merriment during the holidays? Well, something is not right and you don’t have to ask your doctor to tell what’s wrong. T…
- November 12th, 2009
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carro has posted a new entry on: Your Natural Wellness
Food Safety Reminders For Healthy Holidays
Holiday celebrations are not complete without a bounty of food on the table. That’s why gathering over a feast has been a part of every merrymaking, especially during the holidays. But the festi…
- November 11th, 2009
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carro has posted a new entry on: Your Natural Wellness
How To Achieve A Healthy Weight For Your Kids
Children must be able to control their weight at an early age. Of course, this can be achieved by proper guidance from their parents. It may not be easy but tackling their weight issues by making sma…
- November 10th, 2009
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carro has posted a new entry on: Your Natural Wellness
Great Health Tips For Bloggers and Laptop Users
Many people who spend most of their time in front of their laptops or PCs are likely to experience back ache, head ache, hand and wrist pain, neck pain and stress. That includes me! If you are one of…
- November 9th, 2009
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carro has posted a new entry on: Your Natural Wellness
Meyer Lemons Are In Season Now
Meyer lemon trees are bearing fruits this season. That means we have the perfect source of vitamin C in its purest form at this time of the year when sickness is prevalent. And with just a single sque…
- November 7th, 2009
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carro has posted a new entry on: Your Natural Wellness
How To Naturally Get Rid Of Dry, Chapped Lips
Is chapped lips a problem to you this season? True enough, chapped lips is caused by staying too long in a dry, windy or cold environment. It can also be caused by dehydration or lack of vitamin B. B…
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carro has updated her friends list.
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carro has added The Holistic Diva to her favorite blogs.
The Holistic Diva
Discussion and tips on natural and organic skin, bath and beauty care, holistic living topics, eco-friendly tips, green interests, general health and wellness, reviews. -
carro has added Evolving Wellness to her favorite blogs.
Evolving Wellness
This is a blog dedicated to provide credible and easy to understand health information and applications related to obtaining and maintaining the highest version of your health and well-being. You will find vegetarian recipes, and articles on anything fro -
carro has added Health Nut Mom Wannabee to her favorite blogs.
Health Nut Mom Wannabee
Focuses on damage control for the body. Easy and useful health tips for everyday,vegetarianism, kid health info, earth friendly ideas, weight loss and diet tips. Fun and laid back with great ideas - November 6th, 2009
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carro has posted a new entry on: Your Natural Wellness
Probiotics May Help Lose Belly Fat After Pregnancy
According to researchers at the University of Turku in Finland, probiotics may help women reduce belly fat after pregnancy. This was discovered after enrolling 256 pregnant women in a study. The resul…
- November 5th, 2009
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carro has posted a new entry on: Your Natural Wellness
Health Tips For November
As November advances, many people look forward to the approaching holidays. Of course, the festivities won’t be complete without a bounty of food. So before the holidays, a lot of people are sw…
- November 3rd, 2009
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carro has posted a new entry on: Your Natural Wellness
Cheap and Easy Ways to Avoid H1N1
This message just landed in my inbox. It’s great to hear someone talk about easy and inexpensive ways to avoid getting the flu. Let’s face it most of us will be exposed to the virus. The…
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carro has posted a new entry on: Your Natural Wellness
November Highlights Health Interests
November highlights several health concerns such as pancreatic and lung cancer, Alzheimer’s, diabetes, and Crohn’s Disease. Medical science focuses attention on an increased awareness of their sy…
- November 2nd, 2009
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carro has posted a new entry on: Your Natural Wellness
Delicious and Healthy Avocado Soup
Avocados have 2 most widely known health benefits. They help lower bad cholesterol and regulate blood pressure. Oleic acid, a monounsaturated fat present in these nutritious fruits is responsible for…
- October 31st, 2009
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carro has posted a new entry on: Your Natural Wellness
10 Ways To Protect The Kids From The Toxic Halloween Face Paint
Halloween is here! Time to take your costume out of the closet and paint your face… Ooops! You should probably skip the face painting part. Some children’s face paints contain toxic ingre…
- October 30th, 2009
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carro has posted a new entry on: Your Natural Wellness
A Call To Save The Boobies!
2009 is the 25th year of Breast Cancer Awareness Month. Again, we are called to be aware of our breast health. And awareness starts in educating ourselves about breast cancer, ways to prevent the dis…
- October 29th, 2009
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carro has posted a new entry on: Your Natural Wellness
Easy Tips To Eat Healthy On A Budget
Eating healthy doesn’t necessarily mean spending too much for your food. In fact, you can even save money if you just know the key ingredients to eating healthy on a budget. Kelly Velotta, a di…
- October 28th, 2009
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carro has posted a new entry on: Your Natural Wellness
Royal Jelly Facial
I just stumbled over a recipe for a royal jelly facial. It comes from a site dedicated to Royal Jelly. Visit the site for all the details, here is the recipe: 80 grams of blended oil 45 grams of coc…
- October 27th, 2009
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carro has posted a new entry on: Your Natural Wellness
How To Develop A Healthy Eating Habit
If you’ve been used to eat anything that tempts your palate or anything that is readily available whether it is healthy or not, switching to a healthy eating habit will be a challenge. I know!…
- October 26th, 2009
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carro has posted a new entry on: Your Natural Wellness
A Call To Clean Your Body This Fall
Spring is the best time to detox, especially if you are feeling lethargic from winter. But it does not mean that it is the only time to detox. Fall season is also a great time to consider cleaning you…
- October 22nd, 2009
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carro has posted a new entry on: Your Natural Wellness
Honey Pumpkin Exfoliating Mask
Autumn won’t be the same without pumpkins and they have quite a lot of uses at this time of the year. Aside from carving them or cooking them for your special pumpkin recipe, you can also put t…
- October 21st, 2009
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carro has posted a new entry on: Your Natural Wellness
Great Reasons To Eat In Season
Mother Nature has particularly designed each season to have different food produce. And all for great and healthy reasons! Isn’t it a wonder that nutrients present in season foods are exactly wh…
- October 20th, 2009
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carro has posted a new entry on: Your Natural Wellness
Home Remedies For Nail Fungus That Work
Nail fungus, otherwise known as Onychomycosis, is caused by a group of fungus called dermatophytes that infect the finger and toe nails. Over 35 million people around the world suffer from nail fungus…
- October 19th, 2009
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carro has posted a new entry on: Your Natural Wellness
Thicker Eyelaches..sure Just Get These Drugs..
Would you take drugs to look better? I’m horrified by the latest TV commercial for prescription drugs for “beauty issues”. First of all I’m probably very old fashioned because…
- October 18th, 2009
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carro has posted a new entry on: Your Natural Wellness
How To Prevent Breast Cancer By Eating Healthy
October is Breast Cancer Awareness Month. I’m sure you’ve seen a lot of pink stuff everywhere. There were pink ribbons, T-shirts, web designs, etc. They were meant to raise awareness, offe…
- October 17th, 2009
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carro has posted a new entry on: Your Natural Wellness
Breast Cancer Patients Show Low Levels of Vitamin D
Scientists from University of Rochester Medical Center claim that most women with breast cancer appear to have low levels of vitamin D and must be provided with high doses of the said vitamin. Vitam…
- October 16th, 2009
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carro has posted a new entry on: Your Natural Wellness
How To Use Tea Tree Oil To Treat Acne
Tea tree oil is a pure essential oil from the leaves of the Tea Tree (Melaleuca Alternifolia). It is is a potent antiseptic and anti-bacterial that is excellent for the treatment of acne. Tea tree o…
- October 15th, 2009
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carro has posted a new entry on: Your Natural Wellness
Climate Change is 4 real
How long before polar bears only exist in the zoo? Greenpeace’s Arctic Sunrise is just ending a 3-month long expedition to the North Pole. The purpose was to examine how climate change is effec…
- October 14th, 2009
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carro has posted a new entry on: Your Natural Wellness
Your H1N1 To-Do and Not-To-Do List
Finally, swine flu vaccines have been rolled out this month. In Indiana and Tennessee, the health care workers were the first to get the nose-spray version and New Yorkers had their chance too. Howeve…
- October 10th, 2009
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carro has posted a new entry on: Your Natural Wellness
Make Up Your Mind And Go For It
Have you ever thought about going active, get into a routine exercise, eat healthy foods and dream about the positive results? Yet, you’re simply not up for it or you feel trapped in a world th…
- October 9th, 2009
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carro has posted a new entry on: Your Natural Wellness
Safety Tips When Exercising Outdoors
Fitness can happen anywhere. But on a nice Fall day, it’s really tempting to exercise outdoors. You’re probably just like me and many others who enjoy the cool, crisp air of the season. Bu…
- October 8th, 2009
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carro has posted a new entry on: Your Natural Wellness
Garlic Mushroom With Toast Recipe
Mushrooms are a healthy addition to our diet this season. That’s why I am sharing a quick and healthy mushroom recipe today. But before we jump into cooking, here are a few nutrition facts that…
