dan77m's activity feed Return to dan77m's profile
- December 29th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Top 5 Fitness Predictions For 2010 & Beyond
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/top-5-fitness-predictions-for-2010-beyond/.Can you believe that 2009 is coming to an end tomorrow? This year ha…
- December 23rd, 2009
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dan77m is celebrating his birthday today!
- December 20th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Bodyweight Workout Christmas Challenge: Can You Handle It?
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/bodyweight-workout-christmas-challenge-can-you-handle-it/.This bodyweight workout is harder than it sounds and i…
- December 17th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
3 Superfoods You Must Eat This Christmas
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/3-superfoods-you-must-eat-this-christmas/.Author: Daniel Munday Most people normally resign themselves to stacki…
- December 15th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
12 Days Of Fitness Mind Motivator MP3 FREE Gift
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/12-days-of-fitness-mind-motivator-mp3-free-gift/.Another one of my Christmas Presents are featured as part of th…
- December 13th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Holiday Survival Healthy Eating Tips: Dinner
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/holiday-survival-healthy-eating-tips-dinner/.Today is the 3rd and final part of my special holiday survival heal…
- December 10th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Secrets To Discover Before Hiring A Personal Trainer
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/secrets-to-discover-before-hiring-a-personal-trainer/. To gain access to the FREE Secrets to Discover Before Hir…
- December 9th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Holiday Survival Healthy Eating Tips: Lunch
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/holiday-survival-healthy-eating-tips-lunch/.My holiday survival healthy eating tips post for breakfast the other…
- December 7th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Holiday Survival Healthy Eating Tips: Breakfast
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/holiday-survival-healthy-eating-tips-breakfast/.With the holiday season almost upon us, I know a lot of people w…
- December 6th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
My Wedding Photos
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/my-wedding-photos/.Thankyou to everyone for their well wishes for my wedding! The day was perfect and the best d…
- November 16th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
No Excuses Bodyweight Training: Hotel Room Workout Video
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/no-excuses-bodyweight-training-hotel-room-workout-video/.This video that you’re about to see shows that yo…
- November 15th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Munday’s Motivation: The Extra Degree
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/mundays-motivation-the-extra-degree/.You’ve probably heard about me talk about The Slight Edge book before…
- November 13th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Step By Step Home Bodyweight Workouts
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/step-by-step-home-bodyweight-workouts/.Yesterday I finally opened the doors on my Step by Step Home Exercise pro…
- November 12th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Win 6 Months VIP Access To Bodyweight Blitz – The New At Home Exercise Solution
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/win-6-months-vip-access-to-bodyweight-blitz-the-new-at-home-exercise-solution/.It has finally arrived! And it…
- November 10th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Are Bodyweight Workouts Effective For Fat Loss?
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/are-bodyweight-workouts-effective-for-fat-loss/.This is a question that is worth its weight in gold once you fin…
- November 9th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
How To Do A Full Body Weight Loss Workout In Only 20 Minutes
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/how-to-do-a-full-body-weight-loss-workout-in-only-20-minutes/.This short video combines some of my best weight l…
- November 8th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Munday’s Motivation: Tiger Woods Inspiration
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/mundays-motivation-tiger-woods-inspiration/.Last night on 60 Minutes there was a very good interview with Tiger…
- November 5th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Free Benefits Of Bodyweight Training Audio Download
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/free-benefits-of-bodyweight-training-audio-download/.Today I’m giving you the chance to get your hands on…
- November 4th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
No Wonder Why Girls Are Getting Fatter With This Bad Advice
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/no-wonder-why-girls-are-getting-fatter-with-this-bad-advice/.Todays front page news headline of the Daily Teleg…
- November 3rd, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Why Should You Believe My Healthy Eating Tips & Fat Loss Advice?
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/why-should-you-believe-my-healthy-eating-tips-fat-loss-advice/.Have you ever been wrong with your beliefs about…
- November 2nd, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Your Home Exercise Solution Is Coming
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/your-home-exercise-solution-is-coming/.I received a great update this morning on my facebook profile page (cR…
- November 1st, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
What Is The Best Way To Get Rid Of Belly Fat?
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/what-is-the-best-way-to-get-rid-of-belly-fat/.This question has been answered many times over on this blog as it…
- October 29th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
If You Really Want It: Kobe Bryant Motivation
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/if-you-really-want-it-kobe-bryant-motivation/.The NBA season is back in action again and I’m loving that I…
- October 28th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Top 3 Reasons Why A Boxing Weight Loss Workout Works
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/top-3-reasons-why-a-boxing-weight-loss-workout-works/.I’m about to head on down for a boxing workout cause…
- October 27th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
World Vegetarian Month Special: A Guide To Vegetarian Eating
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/world-vegetarian-month-special-a-guide-to-vegetarian-eating/.Did you know that October is World Vegetarian Month…
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dan77m has posted a new entry on: Daniel Munday's blog
Is It Safe To Perform Interval Training Routines Everyday?
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/is-it-safe-to-perform-interval-training-routines-everyday/.This short video post gives you the exact answer on w…
- October 25th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Munday’s Motivation: 730 Steps Is All You Need
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/mundays-motivation-730-steps-is-all-you-need/.Todays Munday’s Motivation is from a fitness business guru t…
- October 22nd, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Tried This Gym Workout Routine Yet?
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/tried-this-gym-workout-routine-yet/.I did this killer gym workout routine yesterday and I can honestly say that…
- October 21st, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
How Do I Find The Right Running Shoe To Buy?
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/how-do-i-find-the-right-running-shoe-to-buy/.There is a brand new shop that has just opened at Bondi Beach in Sy…
- October 20th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Sydney Boot Camp Exclusive Offer: 23 Day Fat Loss Accelerator
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/sydney-boot-camp-exclusive-offer-23-day-fat-loss-accelerator/.In 4 weeks time I’m out of here for the rest of…
- October 19th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Bodyweight Cardio Workouts: Are They Possible Without Equipment?
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/bodyweight-cardio-workouts-are-they-possible-without-equipment/.This video will blow the myth out of the water t…
- October 18th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Munday’s Motivation: Amazing Inspiration For You
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/mundays-motivation-amazing-inspiration-for-you/.I was going to share with you a totally different Munday’s…
- October 15th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Hotel Room Bodyweight Workout For You
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/hotel-room-bodyweight-workout-for-you/.I hope you’re nailing your home exercise routine! I want to get you…
- October 14th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Sydney Personal Trainer Expose
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/sydney-personal-trainer-expose/.Okay, I can feel a rant coming on – so you’ve been warned but if you…
- October 13th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Bodyweight Transformation Contest Results Are In
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/bodyweight-transformation-contest-results-are-in/.Yesterday I announced the winners of the first ever Bodyweight…
- October 12th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Discover How Gyms Actually Stop Your Fat Loss Results!
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/discover-how-gyms-actually-stop-your-fat-loss-results/.This video will show you why I don’t like gyms. I&#…
- October 11th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Munday’s Motivation: Don’t Be The Complainer
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/mundays-motivation-dont-be-the-complainer/.After having a week off last Monday from the regular Munday’s M…
- October 8th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Top 3 Reasons To Start Your Training Routine TODAY
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/top-3-reasons-to-start-your-training-routine-today/.How many times have you told yourself that “I’ll…
- October 7th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Tips To Help You Lose Your Flabby Arms
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/tips-to-help-you-lose-your-flabby-arms/.These tips to help you go sleeveless for summer and finally lose your fl…
- October 6th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Another Reason For Home Exercise: Don’t Be This Guy In The Gym
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/another-reason-for-home-exercise-dont-be-this-guy-in-the-gym/.We’ve all seen it before in any gym no matte…
- October 5th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Kokoda Trail Fitness Guidelines A Must
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/kokoda-trail-fitness-guidelines-a-must/.There’s been a bit of publicity lately over the amount of deaths t…
- October 2nd, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
5 Drinks That Sabotage Your Healthy Eating Plan
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/5-drinks-that-sabotage-your-healthy-eating-plan/.This post has to be one of the biggest weight loss tip…
- September 30th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Do Not Buy Bodyweight Blueprint
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/do-not-buy-bodyweight-blueprint/.Do NOT buy Bodyweight Blueprint Program until you read this review. Last week I…
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dan77m has posted a new entry on: Daniel Munday's blog
Elle MacPherson’s Healthy Eating Tips For A Sexy Body
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/elle-macphersons-healthy-eating-tips-for-a-sexy-body/.Like most teenage boys I was obsessed with “The Body…
- September 28th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Sydney Group Fitness Expert Shares Tips On How To Stay Motivated
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/sydney-group-fitness-expert-shares-tips-on-how-to-stay-motivated/.At one stage or another we are all going to ha…
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dan77m has posted a new entry on: Daniel Munday's blog
Munday’s Motivation: Parramatta Eels 7 Secrets To Success
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/mundays-motivation-parramatta-eels-7-secrets-to-success/.By now most people will realise that I am a BIG Parrama…
- September 24th, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Top 10 Excuses For Not Training
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/top-10-excuses-for-not-training/.I reckon I’ve heard every excuse in the book for not training so today I&…
- September 23rd, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Bodyweight Workout Blitz – The Ultimate Home Exercise Challenge
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/bodyweight-workout-blitz-the-ultimate-home-exercise-challenge/.To be honest with you, I’m sick of hearing…
- September 22nd, 2009
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dan77m has posted a new entry on: Daniel Munday's blog
Best Stress Relieving Workout: Boxing
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/best-stress-relieving-workout-boxing/.As well all do at times, yesterday I was feeling a bit stressed. My laptop…
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dan77m has posted a new entry on: Daniel Munday's blog
Free Bodyweight Workout – Limited Offer
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/free-bodyweight-workout-limited-offer/.Long term readers will know that I am a massive fan of bodyweigh…
