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- November 23rd, 2009
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dbmihelich has posted a new entry on: Vibrant Glow
Yawning Does a Body Good
We all yawn when we're tired, but who knew that it was actually good for us? In fact, it is essential for maintaining optimal brain health, says neuroscientist Andrew Newberg, MD, director of the Cen…
- October 23rd, 2009
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dbmihelich has posted a new entry on: Vibrant Glow
Fight Flu With Black Elderberry
When my husband recently returned from a business trip overseas he called me before coming home from the airport to warn me that he had became very ill while flying. It sounded like he was bringing a…
- September 24th, 2009
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dbmihelich has posted a new entry on: Vibrant Glow
Exercise Through Pregnancy to Boost Baby's IQ
Like most moms, I think my children are pretty smart, but now research has proven that the exercise I did while pregnant may have boosted their intelligence."Children whose mother exercised 30 minutes…
- August 24th, 2009
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dbmihelich has posted a new entry on: Vibrant Glow
Antioxidant-rich Popcorn? Yep!
Who knew that popcorn was more than tasty snack food? A new study has placed it among the likes of blueberries, tea, red wine and chocolate. That's because popcorn along with whole grain cereals aren…
- July 24th, 2009
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dbmihelich has posted a new entry on: Vibrant Glow
Delicious, Fat-Burning Salad Dressing Recipe
Last month I reported on a new study that found vinegar to be a natural fat fighter (at least in mice). Well, in case you are tired of dousing your salads with vinegar and oil, I thought I'd share a…
- July 23rd, 2009
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dbmihelich has posted a new entry on: Vibrant Glow
Beauty Tip: De-Frizz Hair With Coconut Oil
My two pregnancies have taken their toll on my long locks. It wasn't long ago that I had really healthy, shiny, straight hair. Now I have dry, frizzy, wavy hair. I really don't have time to bother w…
- June 24th, 2009
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dbmihelich has posted a new entry on: Vibrant Glow
Could Vinegar Be The Next Big Fat Fighter?
I love dousing my salads with high-quality extra virgin olive oil and balsamic vinegar. We all know the amazing benefits of olive oil in our diet by now, but vinegar may also play an important role i…
- May 23rd, 2009
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dbmihelich has posted a new entry on: Vibrant Glow
Stressed Out? Spend Time With Girlfriends to Calm Down
Before marriage and kids, going out with my girlfriends was a regular part of my social calendar. We also used to talk on the phone all the time. But as life got busier and more stressful, our outing…
- May 12th, 2009
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dbmihelich has posted a new entry on: Vibrant Glow
Pure & Natural Antioxidants Extracts
My daily antioxidant-filled smoothie just got turbo charged when a box full of Pure Inventions extracts arrived at my door.I was asked by Pure Inventions to try their products and write a review. Hone…
- April 23rd, 2009
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dbmihelich has posted a new entry on: Vibrant Glow
Conquer Cravings With A 15-Minute Walk
I love chocolate! Always have, but especially since my son was born last August, I can't seem to get enough. Of course, I only buy the really, really dark stuff so I can feel better about all the an…
