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dlsisk's profile Duncan Sisk / 62, Male / Member since October 2009 / Last seen 1 month ago

I've been running for over 40 years and still enjoying it!

My Blogs

Fitness vs. Fatness

http://www.the-master-runner.com/benefit-of-running-blog.html

Fitness, nutrition, running and motivational advice for master's athletes, or those who would like to be active master's athletes! Informal, informative, and eclectic…

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(More ») My Activity Feed

• Published a new blog post: Dec 20, A Master Flag Bearer13 days ago
• Published a new blog post: Dec 17, Born To Run16 days ago
• Published a new blog post: Nov 26, Benefits of Diet and Exercise11/26/09
• Published a new blog post: Nov 26, Short and Tough11/26/09
• Published a new blog post: Nov 25, Joint Pain Stiffness11/24/09
• Published a new blog post: Nov 20, Running Motivation11/20/09
• Published a new blog post: Nov 15, What Causes Diabetes11/14/09
• Published a new blog post: Nov 15, Fiber Rich Foods11/14/09
• Published a new blog post: Nov 14, Trackometer11/14/09
• Published a new blog post: Nov 14, Diet and Exercise Software11/14/09
• Published a new blog post: Nov 14, Running Weight Training11/13/09
• Published a new blog post: Nov 14, Cross Country Running Tips11/13/09
• Published a new blog post: Nov 13, Running to Lose Weight11/13/09
• Published a new blog post: Oct 31, Personal Trainer10/30/09
• Published a new blog post: Oct 31, Winter Mountain Biking10/30/09