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                <title>BlogCatalog User Feed: gyminstructor</title>
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                <pubDate>Tue, 29 Dec 2009 10:09:36 -0600</pubDate>
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                <title>gyminstructor has published a new blog post: Honest Review – Simple Steps To Get Huge And Shredded by Shawn LeBrun.</title>
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                <pubDate>Sat, 03 Oct 2009 07:34:11 -0500</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/gyminstructor">gyminstructor</a> has published a new blog post: <a href="http://www.blogcatalog.com/post/2f085a1e42f469343158ce642e7fa243">Honest Review – Simple Steps To Get Huge And Shredded by Shawn LeBrun</a>.</p>]]></description>
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                <title>gyminstructor just twittered:  RT @tweetmeme How To Make Money In Body Building, Fitness and Figure 101! | http://bit.ly/4Fmdi0.</title>
                <link>http://twitter.com/weightgainfast/statuses/3196839860</link>
                <pubDate>Sat, 08 Aug 2009 14:42:29 -0500</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/gyminstructor">gyminstructor</a> just twittered: <a href="http://twitter.com/weightgainfast/statuses/3196839860"> RT @tweetmeme How To Make Money In Body Building, Fitness and Figure 101! | http://bit.ly/4Fmdi0</a>.</p>]]></description>
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                <title>gyminstructor has published a new blog post: How To Make Money In Body Building, Fitness and Figure 101!.</title>
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                <pubDate>Sat, 08 Aug 2009 14:35:49 -0500</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/gyminstructor">gyminstructor</a> has published a new blog post: <a href="http://www.blogcatalog.com/post/91417bc8894e987b58c0096793a0c5b3">How To Make Money In Body Building, Fitness and Figure 101!</a>.</p>]]></description>
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                <title>gyminstructor just twittered:  RT @tweetmeme Quickly Create Passive Income In Bodybuilding, Fitness And Figure! | http://bit.ly/IEOsb.</title>
                <link>http://twitter.com/weightgainfast/statuses/2181736084</link>
                <pubDate>Mon, 15 Jun 2009 14:13:37 -0500</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/gyminstructor">gyminstructor</a> just twittered: <a href="http://twitter.com/weightgainfast/statuses/2181736084"> RT @tweetmeme Quickly Create Passive Income In Bodybuilding, Fitness And Figure! | http://bit.ly/IEOsb</a>.</p>]]></description>
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                <title>gyminstructor just twittered:  RT @tweetmeme Quickly Create Passive Income In Bodybuilding, Fitness And Figure! | http://bit.ly/IEOsb.</title>
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                <pubDate>Mon, 15 Jun 2009 14:13:37 -0500</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/gyminstructor">gyminstructor</a> just twittered: <a href="http://twitter.com/weightgainfast/statuses/2181736084"> RT @tweetmeme Quickly Create Passive Income In Bodybuilding, Fitness And Figure! | http://bit.ly/IEOsb</a>.</p>]]></description>
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                <title>gyminstructor has published a new blog post: Quickly Create Passive Income In Bodybuilding, Fitness And Figure!.</title>
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                <pubDate>Mon, 15 Jun 2009 14:09:35 -0500</pubDate>
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                <title>gyminstructor just twittered:  RT @tweetmeme Body Building Myths That Must Die! | http://bit.ly/NRVgZ.</title>
                <link>http://twitter.com/weightgainfast/statuses/1993858503</link>
                <pubDate>Mon, 01 Jun 2009 13:02:24 -0500</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/gyminstructor">gyminstructor</a> just twittered: <a href="http://twitter.com/weightgainfast/statuses/1993858503"> RT @tweetmeme Body Building Myths That Must Die! | http://bit.ly/NRVgZ</a>.</p>]]></description>
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                <title>gyminstructor has published a new blog post: Body Building Myths That Must Die!.</title>
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                <pubDate>Mon, 01 Jun 2009 13:00:47 -0500</pubDate>
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                <title>gyminstructor just twittered:  RT @tweetmeme Why Inadequate Rest Between Sets Will Murder Your Muscle Gains | http://bit.ly/nl3Bz.</title>
                <link>http://twitter.com/weightgainfast/statuses/1949127899</link>
                <pubDate>Thu, 28 May 2009 11:50:27 -0500</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/gyminstructor">gyminstructor</a> just twittered: <a href="http://twitter.com/weightgainfast/statuses/1949127899"> RT @tweetmeme Why Inadequate Rest Between Sets Will Murder Your Muscle Gains | http://bit.ly/nl3Bz</a>.</p>]]></description>
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                <title>gyminstructor just twittered:  RT @tweetmeme Will Brink A Scam? Review Of Bodybuilding Revealed | http://bit.ly/HG0NH.</title>
                <link>http://twitter.com/weightgainfast/statuses/1911785760</link>
                <pubDate>Mon, 25 May 2009 07:05:26 -0500</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/gyminstructor">gyminstructor</a> just twittered: <a href="http://twitter.com/weightgainfast/statuses/1911785760"> RT @tweetmeme Will Brink A Scam? Review Of Bodybuilding Revealed | http://bit.ly/HG0NH</a>.</p>]]></description>
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                <title>gyminstructor has published a new blog post: Will Brink A Scam? Review Of Bodybuilding Revealed.</title>
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                <pubDate>Mon, 25 May 2009 07:04:58 -0500</pubDate>
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                <title>gyminstructor just twittered:  RT @tweetmeme Unbiased Review Of Vince DelMonte No-Nonsense Muscle Building | http://tinyurl.com/cmhbwr.</title>
                <link>http://twitter.com/weightgainfast/statuses/1825423738</link>
                <pubDate>Sun, 17 May 2009 07:38:57 -0500</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/gyminstructor">gyminstructor</a> just twittered: <a href="http://twitter.com/weightgainfast/statuses/1825423738"> RT @tweetmeme Unbiased Review Of Vince DelMonte No-Nonsense Muscle Building | http://tinyurl.com/cmhbwr</a>.</p>]]></description>
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                <title>gyminstructor just twittered:  Review Of Sean Nalewanyj;s Muscle Gain Truth - http://tinyurl.com/acvsvz.</title>
                <link>http://twitter.com/weightgainfast/statuses/1788003022</link>
                <pubDate>Wed, 13 May 2009 16:01:56 -0500</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/gyminstructor">gyminstructor</a> just twittered: <a href="http://twitter.com/weightgainfast/statuses/1788003022"> Review Of Sean Nalewanyj;s Muscle Gain Truth - http://tinyurl.com/acvsvz</a>.</p>]]></description>
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                <title>gyminstructor just twittered:  RT @tweetmeme Review Of Sean Nalewanyj Muscle Gain Truth | http://tinyurl.com/acvsvz.</title>
                <link>http://twitter.com/weightgainfast/statuses/1787991903</link>
                <pubDate>Wed, 13 May 2009 16:00:49 -0500</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/gyminstructor">gyminstructor</a> just twittered: <a href="http://twitter.com/weightgainfast/statuses/1787991903"> RT @tweetmeme Review Of Sean Nalewanyj Muscle Gain Truth | http://tinyurl.com/acvsvz</a>.</p>]]></description>
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                <title>gyminstructor just twittered:  The Skinny Guy’s/Gal’s Guide To Getting A Six-Pack - http://tinyurl.com/ryfjzg.</title>
                <link>http://twitter.com/weightgainfast/statuses/1765193599</link>
                <pubDate>Mon, 11 May 2009 13:01:21 -0500</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/gyminstructor">gyminstructor</a> just twittered: <a href="http://twitter.com/weightgainfast/statuses/1765193599"> The Skinny Guy’s/Gal’s Guide To Getting A Six-Pack - http://tinyurl.com/ryfjzg</a>.</p>]]></description>
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                <title>gyminstructor has added leisureforte to their friends list.</title>
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                <pubDate>Mon, 11 May 2009 12:47:33 -0500</pubDate>
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                <title>gyminstructor has joined the group Twitter+Stumble=Real Traffic.</title>
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                <pubDate>Mon, 11 May 2009 12:45:32 -0500</pubDate>
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                <title>gyminstructor just twittered:  My Bodybuilding Story - http://tinyurl.com/qnghpl.</title>
                <link>http://twitter.com/weightgainfast/statuses/1761786812</link>
                <pubDate>Mon, 11 May 2009 04:36:54 -0500</pubDate>
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                <title>gyminstructor just twittered:  Why Inadequate Rest Between Sets Will Murder Your Muscle Gains  http://www.bodybuildingandfitnessblog.com.</title>
                <link>http://twitter.com/weightgainfast/statuses/1737124818</link>
                <pubDate>Fri, 08 May 2009 07:49:52 -0500</pubDate>
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                <title>gyminstructor has published a new blog post: Why Inadequate Rest Between Sets Will Murder Your Muscle Gains.</title>
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                <pubDate>Fri, 08 May 2009 07:48:54 -0500</pubDate>
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                <title>gyminstructor just twittered:  Why Weight Lifting Is An Exercise That Delivers Top Health Benefits http://www.bodybuildingandfitnessblog.com.</title>
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                <pubDate>Thu, 07 May 2009 16:21:19 -0500</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/gyminstructor">gyminstructor</a> just twittered: <a href="http://twitter.com/weightgainfast/statuses/1731116673"> Why Weight Lifting Is An Exercise That Delivers Top Health Benefits http://www.bodybuildingandfitnessblog.com</a>.</p>]]></description>
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                <title>gyminstructor just twittered:  Want More Muscle? Add More Weight To The Bar! http://www.bodybuildingandfitnessblog.com.</title>
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                <pubDate>Thu, 07 May 2009 12:25:03 -0500</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/gyminstructor">gyminstructor</a> just twittered: <a href="http://twitter.com/weightgainfast/statuses/1729035072"> Want More Muscle? Add More Weight To The Bar! http://www.bodybuildingandfitnessblog.com</a>.</p>]]></description>
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                <title>gyminstructor has published a new blog post: Want More Muscle? Add More Weight To The Bar!.</title>
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                <pubDate>Thu, 07 May 2009 12:19:59 -0500</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/gyminstructor">gyminstructor</a> has published a new blog post: <a href="http://www.blogcatalog.com/post/855b42f244d4788cae9faa4fdf45bb12">Want More Muscle? Add More Weight To The Bar!</a>.</p>]]></description>
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                <title>gyminstructor has published a new blog post: Why Weight Lifting Is An Exercise That Delivers Top Health Benefits.</title>
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                <pubDate>Mon, 04 May 2009 14:54:18 -0500</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/gyminstructor">gyminstructor</a> has published a new blog post: <a href="http://www.blogcatalog.com/post/d0c67c17679ae679ca803051e115138d">Why Weight Lifting Is An Exercise That Delivers Top Health Benefits</a>.</p>]]></description>
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                <title>gyminstructor just twittered:  Body Shaping Workout For Woman-Female Bodybuilding Workout, http://digg.com/d1oMIA.</title>
                <link>http://twitter.com/weightgainfast/statuses/1594710668</link>
                <pubDate>Thu, 23 Apr 2009 09:59:10 -0500</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/gyminstructor">gyminstructor</a> just twittered: <a href="http://twitter.com/weightgainfast/statuses/1594710668"> Body Shaping Workout For Woman-Female Bodybuilding Workout, http://digg.com/d1oMIA</a>.</p>]]></description>
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                <title>gyminstructor just twittered:  The Skinny Guy's/Gal's Guide To Getting A Six-Pack   http://www.bodybuildingandfitnessblog.com.</title>
                <link>http://twitter.com/weightgainfast/statuses/1592935897</link>
                <pubDate>Thu, 23 Apr 2009 04:51:20 -0500</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/gyminstructor">gyminstructor</a> just twittered: <a href="http://twitter.com/weightgainfast/statuses/1592935897"> The Skinny Guy's/Gal's Guide To Getting A Six-Pack   http://www.bodybuildingandfitnessblog.com</a>.</p>]]></description>
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                <title>gyminstructor has published a new blog post: How To Build Muscle And Gain Weight Quickly Part 2.</title>
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                <pubDate>Tue, 14 Apr 2009 13:29:00 -0500</pubDate>
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                <title>gyminstructor has published a new blog post: Do You Know How To Gain Muscle Fast?.</title>
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                <pubDate>Fri, 10 Apr 2009 15:17:09 -0500</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/gyminstructor">gyminstructor</a> has published a new blog post: <a href="http://www.blogcatalog.com/post/2d1ed21fb0a6edca69f99385ba7e157d">Do You Know How To Gain Muscle Fast?</a>.</p>]]></description>
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