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- December 3rd, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Bust The Blues With These Nutritious Foods!! No More Excuses To Be Cranky!
Have you got a touch of the winter blues???? It is getting colder and colder here and the less light and darker evenings seem to be affecting some of us lately so why not giving some of these healthy…
- November 23rd, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Bet You Never Thought To Use A Cucumber For This! From Curing A Hangover To Bye, Bye Cellulite!
Sometimes I get the greatest and informative emails and this is one of them on all the ways that you can use a cucumber to combat some small problems naturally. I am all for finding any way possible t…
- November 15th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
I\'m Back!!!!!!
Wow! I feel like I was lost in the desert or something being away for so long! We went to Costa Rica to the beach for a vacation and I then was rushing around trying to catch up!! I have missed everyo…
- November 2nd, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Give These 10 Power Foods To Give You Energy and Rev Up Your Engine
An Oldie But A Goodie!Everyday that I write this blog I become more and more aware of how important the right diet is for our overall health, immune system, body weight, energy level, moods and so muc…
- October 22nd, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
3 Super Easy Tips To Speed Up Weight Loss and Say Bye Belly Fat!
My new favorite magazine, “For Women First”, is always such a wealth of helpful and simple ways to do so many things and this latest bit of information on how to rev up your weight loss is no exce…
- October 15th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Pharmacy of Nature!! A Fun Email Forward!
A friend of mine at work forwarded this to me in an email and I found it really fun and interesting and thought you might as well. I don't know who wrote this so I cannot give credit where credit is d…
- October 7th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Absolutely Awesome Aspirin! Car Battery, Calluses, Flowers, Rust and Pimples-Aspirin Cures It All
When I read all the below things that aspirin can do I was really, really shocked! I went out and bought a big bottle and am going to give some of these a shot. I love finding easy and simple remedies…
- September 30th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
I Am Out For A Couple Days And No More Stinky Fridge The Natural Way!!!
Just a quick note to everyone that I will be away from the computer until next week but will be back on Monday and catch up with commenting and dropping. I will leave you with a quick and fun tip befo…
- September 24th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Bite Into Basil Baby!! From Sexy Legs, Pain Relief And Belly Fat Burning To Looking Younger-Basil Has It!!!
I have always been a fan of basil putting it in my salads, and using it to add flavor to many dishes (okay, I don’t cook much so yes, it can be sprinkled on tv, canned and boxed dinners). Really tho…
- September 17th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Sex is Good For You! From Cancer To The Common Cold!! No More Excuses!
It seems anytime I mention the word sex in a post I get more page views than ever so without further ado I am going to post once again one of my most popular articles ever!!! Enjoy in every way!By Ann…
- September 15th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Health Nut Wannabee Mom Has Been MIA-Sorry-I Miss You All
I just wanted to give a quick update and let you know that I really am trying to get back to blogging as soon as I can! I am so busy with both jobs and the kids and life that I have kind of put my bel…
- September 8th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
What To Buy And Not Buy When Going Organic!! Save Money With These Tips!
I will be the first to admit that I love to spend money. I love to shop and buying healthy organic food is no exception (who knew grocery shopping could be so fun-but hey it IS shopping). Unfortunatel…
- September 1st, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Be A Hero And Go Organic!!!! Benefits Of Going Organic!
In recent years there has been alot of buzz about going organic. I try to buy as many organic products as I can afford (tomorrow I will write about going organic on a budget) and feel that my family b…
- August 24th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Stare At Those Cookies and Cakes and You Might Eat Healthier???/
Alright I am sorry, sorry, sorry! It has been two weeks and one week with no computer and then this week just so busy that I have not been up on my blogging, commenting and dropping. I have got to get…
- August 18th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
I’m Back And The Devil Computer Has Now Decided To Be An Angel Again
Hi everyone! I have been offline for a week! A whole entire week and I can truly say I now have accepted that I am even worse of a blog/computer addict than I could have ever imagined. It was awful t…
- August 10th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
10 Simple and Easy Ways To Help You Lose Weight-You Can Do This!
It seems like I am always looking for a new way to stay slim and healthy and I am not quite sure why this is because really there is no magic solution. As the ten easy to follow rules for weight loss…
- August 4th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Forever Young-Simple Tips To Keep You Youthful And Less Wrinkles Too!!!!
I am always up for new ways to stay youthful so here are a couple tips I found in my Self magazine that are quite simple to embrace with lasting and great results! Short and sweet too!Add some fiber…
- July 30th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
One More Reason To Love Your Pet Even More-Your Health!
This has to be one of my favorite posts as I love animals so much !If you ever have had or currently are lucky enough to be a guardian of a pet ,you probably understand the wonderful calming affect a…
- July 27th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
I Am Back and Better:)
Feeling better so wanted to thank everyone for the well wishes! Plan on catching up on posting, commenting, reading and dropping on all your great blogs asap. Sorry for my brief hiatus!
- July 21st, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
No more stinky litterboxes with…….GREEN TEA!
I have a full post coming up but this ridiculous cough, throat and now chest thing is being very stubborn and rude and is hanging on so I have been still not feeling well and not up to all my usual bl…
- July 17th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Tea, Tea Your The One For Me! Health Benefits of Tea!
Hi everyone! I am pulling this from my archives since I love tea so much and right now am losing my voice with a sore throat so tea sounds delicious. Will be back with a new post soon!Have a cup of te…
- July 12th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
A Couple of Wonderful Awards!!!
I am so lucky and really excited today because two really fantastic bloggers were kind enough to think of me and pass on some fantastic awards! Dori who writes From A Yellow House In England passed o…
- July 7th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Blues Busting Foods! No More Grumpy, Cranky Days For You With These Healthy Foods!
Food, food, glorious food! I love to eat and am having so much fun learning just how important our diets are to every aspect of our lives-including helping to boost our spirits. It is wonderful to hav…
- July 2nd, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Your Diet Doesn’t Have To Be A Riot-Healthy Tips To A Trim Tummy And Slimmer You!!
I know it takes some effort but really with a little determination and following some of the below guidelines you can find yourself on the road to a slimmer you. I am taking this one step further and…
- June 29th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Want To Burn Fat!! Give These Fat Burning Foods A Try!
Several months ago I received a copy of Good Housekeeping magazine in the mail. I found this very strange because I knew that I had not ordered it- if I was going to order a magazine it would be somet…
- June 24th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Forget Botox-Exercise To Look Younger!!
Are you looking for a little motivation to exercise (who isn't!)? As much as I enjoy going to the gym and doing my strength training, there are days that I would just rather do anything else but a lit…
- June 18th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Ode To The Cucumber-Healthy Reasons To Love Cucumbers!
Cucumber, cucumber I love you! Cucumber, cucumber you taste great , you remove puffiness from eyes before a big date. Cucumber, cucumber healthy part of a diet, you keep me skinny so I don’t cause…
- June 16th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
My Apologies For Being So, So , So Behind-AHHHHH!
I am waaaaayyyyy behind and feel terrible about not commenting or dropping my entrecards lately. I have been swamped at work, with the kids, life, etc and need to catch up!!! I promise to get back o…
- June 12th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Quick And Healthy Way To Cut Calories And Be Your Best Skinny Minny
I am so, so, so behind and am trying to get back in the swing of things but did want to share one of my favorite mini diet tips with you. I know I have been bad, bad, bad on the eating scale this w…
- June 8th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Hope This Gets You Moving In The A.M. - Healthy Morning Habits For Optimal Health!
I am not a morning person in the least but maybe with a little motivation like the tips below I can make it a bit more tolerable. Do these things to get your maximum health benefits in the morning an…
- June 5th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Cranberry Juice After Sex, Aspirin and Allergy Medicine In The Evening! Get In Your Night Groove!
Ooooohhhh here are some night moves to keep you healthy and happy. This another excerpt from the article I read about how you can maximize health benefits from doing certain things at specific times o…
- June 3rd, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
You’ll Be Over The Moon If You Do These Healthy Things In The Afternoon
I have always been a big believer that life is all about timing so when I saw this article about how some of the things involving our health are all about timing I was intrigued (okay it obviously doe…
- May 31st, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
MMMMM-What Do These Delicious Foods Have In Common? The Boost Your Immunity!
AS you read this I am not in Kansas City but rather out of town on a mystery trip!! Hmmmmm…..I wonder where I could have gone? Such a mystery (lol)-really just off with some old girlfriends having a…
- May 27th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Allergies, Allergies Go Away! Here Are Some Natural Remedies To Help Today!
Sniff, sneeze, sniffle-yes, I am talking about those allergies that make your life miserable. According to the National Health and Nutrition Examination survey,more than 20% of the U.S. population suf…
- May 22nd, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
A Follow Up To Why Your Blog in Internet Explorer May Say Operation Aborted-This May Fall Under Mental Health As It Drove Me Crazy:)
Thank all of you for your comments during my frazzled moments of Interntet Explorer Blog drama. This is a quick follow up post to let you know how this was fixed. If you are having problems with getti…
- May 21st, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
No, No, Noooooooo! Healthnutwannabeemom.blogspot.com Has Been Taken Hostage-HELP!
We all know that I am more than confused by anything technological in this world. I like how things work but when something goes amiss I am in BIG trouble. I received a few emails from people trying t…
- May 20th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Hurry, Hurry For The Curry! Turmeric The Skinny Spice! Fight Fat The Delicous Way!!!! MMMMMM
In my lifelong quest to find foods that are healthy and slimming I have just encountered the most wonderful news! If you love Indian food as I do you will be even happier because according to a study…
- May 16th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Sugar For Those Sweet Memories-Come on over sugar!
Hey sugar, sugar.......As I have gotten older I have noticed that sometimes I tend to be more forgetful than I have been in the past. I have always attributed it to a combination of things such as be…
- May 12th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Gourmet Superfoods That Kick Those Regular Superfoods Booties!!!!
As more and more evidence emerges that what we eat is one of the most important things we do to ourselves to determine everything from aging to disease prevention, below are some superfoods that you m…
- May 9th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Best News! Caffeine Prevents Skin Cancer!! Don't Go Crazy With The Coffee Though
I have always considered caffeine to be one of my weaknesses. First thing in the morning I grab a cup of hot green tea and then another and another and another until I feel like I can finally get mov…
- May 4th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Want To Kick The Smoking Habit? These Foods Can Help Make Or Break Ya!
Today, I was taking a bit of time as usual to become more informed on my health and wellness and came across this article about foods that help you quit smoking. I have personally never smoked as I ha…
- April 28th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Shrink Your Stomach The Natural Way-Say What???
Have you ever noticed that when you go on vacation and let loose (which for me means to eat, eat, and eat more than I ever would at home) and you are consuming large portions of food that when you get…
- April 26th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
I'm Coming, I'm coming Just Waaaaayyyy Behind!!!
Hi everyone! As I am sure you have noticed I have been very, very, very behind in my writing, commenting and entrecard dropping. It is on my mind but have had so much with work and the kids this last…
- April 21st, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Hot Mama Award! Thanks Bill!
I woke up to a fun surprise yesterday! My friend Bill at My Piece of Paradise awarded me with the Hot Mama Award. Bill is one of my favorite bloggers and I love to stop by his blog each day to see wh…
- April 16th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Mmmmmmm These Foods Sound Good And Healthy But Aren't
Don't you just hate when you are all proud of yourself, thinking how well you have eaten only to look at the label and discover that you actually could have just had the candy bar instead because the…
- April 12th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Happy Easter!!!! Too Many Chocolate Bunnies Too Count!
Just wanted to wish everyone a Happy Easter!!! We had a great time at the Easter egg hunt and are now stuffed with candy (very healthy-not). I must admit that this is one of those times when the choco…
- April 10th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Healthty, Healthier, and Healthiest With These Detoxifying Foods
In the world today with all the processed foods, pollutants, chemicals, and pesticides, amongst other things being put into our bodies it is nice to know that there are some foods that can help our bo…
- April 6th, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Slim And Trim With These 8 Superfoods!
Wouldn’t it be nice if we could eat things that are healthy and that we like and still lose weight? Below are some superfoods that your body will thank you for.Olive Oil-I personally take a teaspoo…
- April 3rd, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
Health Nut Wannabee Mom Soul Bared-Kind of Scary But Sometimes The Truth Hurts
If you are a loyal reader of this blog or entrecard dropper you will probably notice that my posts have been a bit scattered and my drops not quite so consistent. I am sorry and hope to be back on tra…
- March 31st, 2009
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heidityann has posted a new entry on: Health Nut Mom Wannabee
The key to youthful looks is a healthy appetite
First of all I want to tell everyone that I am so sorry for being behind this week and not commenting and dropping as is my usual standard. I am getting back on top of things starting today so will ge…
