hiramp's profile Hiram Perez / 57, Male / Member since June 2008 / Last seen 7 months ago
Been around the block several times and have seen a lot of interesting things. I use my blog to describe what I've learned about health and fitness along the way.
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- Published a new blog post: Managing Your Risk of Stroke1 day ago
- Dugg: I'm Shocked That Bodybuilding is Still Popular!4 days ago
- Published a new blog post: Combinging Weight Lifting with Isometrics5 days ago
- Dugg: If you can't stand the blogging heat LEAVE the kitchen6 days ago
- Published a new blog post: The Problem with Focusing on Tomorrow25 days ago
- Published a new blog post: Big Fat Lies27 days ago
- Published a new blog post: How Caffeine Damages Your Health10/30/09
- Updated their facebook status: Hiram Just back from attending the Facility Manager's Conference in Ga…10/22/09
- Published a new blog post: Don’t Eat with Skinny Friends10/02/09
- Published a new blog post: The Cost of Not Reforming Healthcare10/01/09
- Published a new blog post: How to Prevent a Cold – Get More Sleep!9/24/09
- Published a new blog post: Fitness by iPhone9/18/09
- Published a new blog post: Free Resource: 2009 Consumer Action Handbook9/17/09
- Published a new blog post: A Resource List of Anti-Snoring Devices9/10/09
- Updated their facebook status: Hiram Struggling to complete a GHG Project Accounting course by the en…8/28/09
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