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jag252's profile Joe / 53, Male / Member since December 2008 / Last seen 11 months ago

My Blogs

Interval Training

http://intervalfatlosstraining.wordpress.com

If you want to lose unwanted bodyfat Interval training is the best method. Its secret to success is not in how many calories you burn during the routines but rather on ho…

Latest Post: Interval Training Killed The Cardio Workout

Tabata Training

http://tabatatraining.wordpress.com

Tabata Training is a more intense form of Interval Training. Tabata training is 4 minutes total exercise time.

Latest Post: Done For You Fat Loss Meal Plans

(More ») My Activity Feed

• Is celebrating their birthday today! 18 days ago
• Published a new blog post: Interval Training Killed The Cardio Workout8/08/09
• Published a new blog post: The Busy Woman: Fat Loss Workout At Home8/03/09
• Published a new blog post: Low Calories Slows Your Metabolism For Less Fat Loss8/01/09
• Published a new blog post: Interval Fat Loss Training: Turbulence Training For Abs7/29/09
• Published a new blog post: Interval Fat Loss Training Ab Workouts7/28/09
• Published a new blog post: Done For You Fat Loss Meal Plans PT 37/02/09
• Published a new blog post: Done For You Fat Loss Meal Plans7/02/09
• Published a new blog post: Are Meal Plans Necessary For Fat Loss?7/02/09
• Published a new blog post: Meal Plans For Losing Fat Do You Need Them?7/02/09
• Published a new blog post: Done For You Fat Loss Meal Plans PT 27/01/09
• Published a new blog post: Done For You Fat Loss Meal Plans PT 27/01/09
• Published a new blog post: Fat Loss Meal Plans Done A To Z6/29/09
• Published a new blog post: Done For You Fat Loss Meal Plans6/29/09
• Published a new blog post: Interval Training:Why Toning Workouts Don’t Work6/17/09