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  Avoiding Cancer One Day At A Time

  Tuesday November 27th, 2007 at 12:07 | Rating: 8 | Report

  I agree that sleeping in total darkness is so much better for your health. Since I had breast cancer I try my best to make healthy choices. Choosing to sleep with all the lights off is one of them. It seems like my body relaxes more and I get into a better sleep pattern. I would definitely encourage others to do this.