jkmg's profile Kelley Moore / Female / Member since February 2009 / Last seen 9 months ago
I am a fitness and nutrition enthusiast pursing optimal health and wellness. I am studying both topics and am interested in sharing information and experiences with workouts and nutrition. I am especially interested in strength and interval training, fat loss, innovative workouts and gaining muscle.
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My Activity Feed
- Published a new blog post: Beginning of Warp Speed Fat Loss 2.016 days ago
- Published a new blog post: Thanksgiving Eating Strategy25 days ago
- Published a new blog post: The Latest from Get Fit with Kelley11/18/09
- Published a new blog post: Warp Speed Fat Loss 2.0 Initial Impression11/05/09
- Published a new blog post: Release of Warp Speed Fat Loss 2.011/03/09
- Published a new blog post: Review of Workout 1, Warp Speed Fat Loss 2.010/30/09
- Published a new blog post: Free Workout from Warp Speed Fat Loss 2.010/30/09
- Published a new blog post: Can You Spot Me on This Lift?10/23/09
- Published a new blog post: How To Do a Bear Crawl10/22/09
- Published a new blog post: Warp Speed Fat Loss 2.010/21/09
- Published a new blog post: Drink More Water10/21/09
- Published a new blog post: Do You Eat Better Than Your Dog?10/06/09
- Published a new blog post: It\'s the Fourth Quarter10/01/09
- Published a new blog post: Barbell Complexes Revisited9/21/09
- Published a new blog post: Fat Acceptance9/10/09
