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lmeredith's profile LM / Member since July 2009 / Last seen 2 days ago

My Blogs

CrossFit for Duty

http://www.iwillproveit.blogspot.com

CrossFit for Duty- Follow my journey to become fit for the Sheriff's Academy, utilizing CrossFit and the (Paleo)Zone Diet.

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(More ») My Activity Feed

• Published a new blog post: Paleo Progress! PR\'s all over the place..10/27/09
• Published a new blog post: Little Blog Vacation...10/13/09
• Published a new blog post: New Nutrition Blog!10/08/09
• Published a new blog post: "Fran made me a slacker" - and other excuses10/05/09
• Published a new blog post: FIGHT GONE BAD 4 - 09/26/099/29/09
• Published a new blog post: BIG ANNOUNCEMENT9/29/09
• Published a new blog post: Ch-Ch-Ch-CHANGES.....9/28/09
• Published a new blog post: Wall Balls and Burpees... What could be better?!9/24/09
• Published a new blog post: New PR! - Front Squat (plus a 4 minute WOD!)9/23/09
• Published a new blog post: Rip! goes the hand skin...9/22/09
• Published a new blog post: SIGN UP FOR FIGHT GONE BAD!9/21/09
• Published a new blog post: More isn't always Merrier... The Filthies.9/18/09
• Published a new blog post: Grace...9/18/09
• Published a new blog post: AMRAP with sandbag run....9/17/09
• Published a new blog post: "RANDY" puts me on the Leader Board!9/14/09