marksmarkou's profile marks / Member since September 2007 / Last seen 12 days ago
I am a martial artist who has been training constantly in karate and judo primarily for over ten years, and have gained a high skill level. Using my aquired knowledge in the martial arts i have created a blog which includes all the training methods i have come across and implement.
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- Published a new blog post: Muay Thai - Knee Strike5 days ago
- Published a new blog post: Psy-ki-do - Psychic Blood and Gore!6 days ago
- Published a new blog post: Muay Thai Front Leg Bounce7 days ago
- Published a new blog post: The Back Roundhouse Kick9 days ago
- Published a new blog post: Muay Thai - Elbow Strike12 days ago
- Published a new blog post: Martial Artists Training Every Muscle Group14 days ago
- Published a new blog post: Foot Sweep Tips16 days ago
- Published a new blog post: Larry Hartsell19 days ago
- Published a new blog post: The Squat, A Great Exercise21 days ago
- Published a new blog post: Punching Power, Top 5 Methods23 days ago
- Published a new blog post: Warming Up the Mind for Martial Arts28 days ago
- Published a new blog post: Karate\'s Grappling Methods Book10/26/09
- Published a new blog post: Rolling Knee Bar from the Ankle Pick10/23/09
- Published a new blog post: REPOST: Street Fighting and MMA Style Fighting10/21/09
- Published a new blog post: How to Fatigue your Opponent10/19/09
