marksmarkou marksmarkou's profile marks / Member since September 2007 / Last seen 12 days ago

I am a martial artist who has been training constantly in karate and judo primarily for over ten years, and have gained a high skill level. Using my aquired knowledge in the martial arts i have created a blog which includes all the training methods i have come across and implement.

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MarksTraining

MarksTraining

http://markstraining.com

Fighting and training methods for unarmed martial artists, including techniques for any level of ability, home workouts, exercises to develop specific attributes plus muc…

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