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                <title>BlogCatalog User Feed: mikeyoung</title>
                <link>http://www.blogcatalog.com/user/mikeyoung</link>
                <description>Activity feed for mikeyoung</description>
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                <pubDate>Sun, 15 Nov 2009 01:32:45 -0600</pubDate>
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                <title>mikeyoung just twittered:  4 tips to get active right now: http://is.gd/4UFRx.</title>
                <link>http://twitter.com/mikeyoung/statuses/5702579034</link>
                <pubDate>Fri, 13 Nov 2009 23:37:48 -0600</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/mikeyoung">mikeyoung</a> just twittered: <a href="http://twitter.com/mikeyoung/statuses/5702579034"> 4 tips to get active right now: http://is.gd/4UFRx</a>.</p>]]></description>
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                <title>mikeyoung just twittered:  @onetosix Thanks for the #FF.</title>
                <link>http://twitter.com/mikeyoung/statuses/5702468472</link>
                <pubDate>Fri, 13 Nov 2009 23:31:38 -0600</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/mikeyoung">mikeyoung</a> just twittered: <a href="http://twitter.com/mikeyoung/statuses/5702468472"> @onetosix Thanks for the #FF</a>.</p>]]></description>
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                <title>mikeyoung just twittered:  Some nice suggestions to make bodyweight exercises more difficult: http://is.gd/4UFLi.</title>
                <link>http://twitter.com/mikeyoung/statuses/5702463646</link>
                <pubDate>Fri, 13 Nov 2009 23:31:22 -0600</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/mikeyoung">mikeyoung</a> just twittered: <a href="http://twitter.com/mikeyoung/statuses/5702463646"> Some nice suggestions to make bodyweight exercises more difficult: http://is.gd/4UFLi</a>.</p>]]></description>
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                <title>mikeyoung just twittered:  @bflosigngirl haha- she could squat easier than she could walk. The 'baby counterbalance' allowed her to squat easily (but through less ROM).</title>
                <link>http://twitter.com/mikeyoung/statuses/5702398628</link>
                <pubDate>Fri, 13 Nov 2009 23:27:44 -0600</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/mikeyoung">mikeyoung</a> just twittered: <a href="http://twitter.com/mikeyoung/statuses/5702398628"> @bflosigngirl haha- she could squat easier than she could walk. The 'baby counterbalance' allowed her to squat easily (but through less ROM)</a>.</p>]]></description>
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                <title>mikeyoung just twittered:  @bflosigngirl Check this video of my wife working out hard right up until the end of the pregnancy....http://is.gd/4UFsU.</title>
                <link>http://twitter.com/mikeyoung/statuses/5702203366</link>
                <pubDate>Fri, 13 Nov 2009 23:16:52 -0600</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/mikeyoung">mikeyoung</a> just twittered: <a href="http://twitter.com/mikeyoung/statuses/5702203366"> @bflosigngirl Check this video of my wife working out hard right up until the end of the pregnancy....http://is.gd/4UFsU</a>.</p>]]></description>
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				<guid isPermaLink="false">f5c788453f44f27f8bb5f94eb0c21c44</guid>
                <title>mikeyoung just twittered:  A nice article on protein consumption for various levels of activity: http://is.gd/4UFrH.</title>
                <link>http://twitter.com/mikeyoung/statuses/5702177254</link>
                <pubDate>Fri, 13 Nov 2009 23:15:24 -0600</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/mikeyoung">mikeyoung</a> just twittered: <a href="http://twitter.com/mikeyoung/statuses/5702177254"> A nice article on protein consumption for various levels of activity: http://is.gd/4UFrH</a>.</p>]]></description>
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                <title>mikeyoung just twittered:  Train the mind to run right through the winter: http://is.gd/4UFqv.</title>
                <link>http://twitter.com/mikeyoung/statuses/5702156203</link>
                <pubDate>Fri, 13 Nov 2009 23:14:16 -0600</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/mikeyoung">mikeyoung</a> just twittered: <a href="http://twitter.com/mikeyoung/statuses/5702156203"> Train the mind to run right through the winter: http://is.gd/4UFqv</a>.</p>]]></description>
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                <title>mikeyoung just twittered:  Exercising to end of pregnancy is healthy for mother and baby: http://is.gd/4UFpo.</title>
                <link>http://twitter.com/mikeyoung/statuses/5702137897</link>
                <pubDate>Fri, 13 Nov 2009 23:13:16 -0600</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/mikeyoung">mikeyoung</a> just twittered: <a href="http://twitter.com/mikeyoung/statuses/5702137897"> Exercising to end of pregnancy is healthy for mother and baby: http://is.gd/4UFpo</a>.</p>]]></description>
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				<guid isPermaLink="false">bfcdf15d4958585099e517ac2dde643a</guid>
                <title>mikeyoung just twittered:  Upgrade your oatmeal: http://is.gd/4UFn1.</title>
                <link>http://twitter.com/mikeyoung/statuses/5702103453</link>
                <pubDate>Fri, 13 Nov 2009 23:11:26 -0600</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/mikeyoung">mikeyoung</a> just twittered: <a href="http://twitter.com/mikeyoung/statuses/5702103453"> Upgrade your oatmeal: http://is.gd/4UFn1</a>.</p>]]></description>
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                <title>mikeyoung just twittered:  @jeffcubos @Brenda_Northway @cosmicresident @AldenWitter @RandoRay  Thnx for #FF recommendations.</title>
                <link>http://twitter.com/mikeyoung/statuses/5702082297</link>
                <pubDate>Fri, 13 Nov 2009 23:10:21 -0600</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/mikeyoung">mikeyoung</a> just twittered: <a href="http://twitter.com/mikeyoung/statuses/5702082297"> @jeffcubos @Brenda_Northway @cosmicresident @AldenWitter @RandoRay  Thnx for #FF recommendations</a>.</p>]]></description>
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                <title>mikeyoung just twittered:  @OSPpatrick @hunter_bulk29 @johnpflores @athleteaesthete @CBoddicker @DebbyBruck @DebbyBruck @awaiskhan47 Thnx for #FF recommendations.</title>
                <link>http://twitter.com/mikeyoung/statuses/5702078593</link>
                <pubDate>Fri, 13 Nov 2009 23:10:09 -0600</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/mikeyoung">mikeyoung</a> just twittered: <a href="http://twitter.com/mikeyoung/statuses/5702078593"> @OSPpatrick @hunter_bulk29 @johnpflores @athleteaesthete @CBoddicker @DebbyBruck @DebbyBruck @awaiskhan47 Thnx for #FF recommendations</a>.</p>]]></description>
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                <title>mikeyoung just twittered:  @Madsciencenow Thanks for RT on sprinting on a treadmill.</title>
                <link>http://twitter.com/mikeyoung/statuses/5702049779</link>
                <pubDate>Fri, 13 Nov 2009 23:08:34 -0600</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/mikeyoung">mikeyoung</a> just twittered: <a href="http://twitter.com/mikeyoung/statuses/5702049779"> @Madsciencenow Thanks for RT on sprinting on a treadmill</a>.</p>]]></description>
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				<guid isPermaLink="false">33e55c91400a93cbb55fff0ce03e6ba9</guid>
                <title>mikeyoung just twittered:  @adecelle @ChinoZ32 @mellierosey Thanks for RT on gut response article.</title>
                <link>http://twitter.com/mikeyoung/statuses/5702039039</link>
                <pubDate>Fri, 13 Nov 2009 23:08:00 -0600</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/mikeyoung">mikeyoung</a> just twittered: <a href="http://twitter.com/mikeyoung/statuses/5702039039"> @adecelle @ChinoZ32 @mellierosey Thanks for RT on gut response article</a>.</p>]]></description>
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                <title>mikeyoung just twittered:  @mizzfree Almond milk is good. Not quite an equal substitute but a very healthy option..</title>
                <link>http://twitter.com/mikeyoung/statuses/5702013620</link>
                <pubDate>Fri, 13 Nov 2009 23:06:37 -0600</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/mikeyoung">mikeyoung</a> just twittered: <a href="http://twitter.com/mikeyoung/statuses/5702013620"> @mizzfree Almond milk is good. Not quite an equal substitute but a very healthy option.</a>.</p>]]></description>
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				<guid isPermaLink="false">e3a5f7635829cc1c3ccf962ef8ba7884</guid>
                <title>mikeyoung just twittered:  Athletic Lab News: Sport Preparation &amp;amp; Elite Fitness Discounts for November http://bit.ly/2Tan2r.</title>
                <link>http://twitter.com/mikeyoung/statuses/5690868204</link>
                <pubDate>Fri, 13 Nov 2009 15:05:18 -0600</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/mikeyoung">mikeyoung</a> just twittered: <a href="http://twitter.com/mikeyoung/statuses/5690868204"> Athletic Lab News: Sport Preparation &amp; Elite Fitness Discounts for November http://bit.ly/2Tan2r</a>.</p>]]></description>
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				<guid isPermaLink="false">b3cb1d47e9258089c8dee6251b7153f9</guid>
                <title>mikeyoung just twittered:  The gut response to what we eat:   http://bit.ly/4FHgDH interesting article from NPR.</title>
                <link>http://twitter.com/mikeyoung/statuses/5660674938</link>
                <pubDate>Thu, 12 Nov 2009 15:46:55 -0600</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/mikeyoung">mikeyoung</a> just twittered: <a href="http://twitter.com/mikeyoung/statuses/5660674938"> The gut response to what we eat:   http://bit.ly/4FHgDH interesting article from NPR</a>.</p>]]></description>
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				<guid isPermaLink="false">ef59b369727e2714cb9454c8c9a0d7f0</guid>
                <title>mikeyoung just twittered:  Recovery strategies for sport performance: http://bit.ly/4liq3J.</title>
                <link>http://twitter.com/mikeyoung/statuses/5655981936</link>
                <pubDate>Thu, 12 Nov 2009 12:33:44 -0600</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/mikeyoung">mikeyoung</a> just twittered: <a href="http://twitter.com/mikeyoung/statuses/5655981936"> Recovery strategies for sport performance: http://bit.ly/4liq3J</a>.</p>]]></description>
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				<guid isPermaLink="false">d76ab24cb8403863e0d4c55662e0b9f7</guid>
                <title>mikeyoung just twittered:  Lost my iPhone and findmyphone feature isn't working. Pulling hair out..</title>
                <link>http://twitter.com/mikeyoung/statuses/5655905168</link>
                <pubDate>Thu, 12 Nov 2009 12:30:29 -0600</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/mikeyoung">mikeyoung</a> just twittered: <a href="http://twitter.com/mikeyoung/statuses/5655905168"> Lost my iPhone and findmyphone feature isn't working. Pulling hair out.</a>.</p>]]></description>
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				<guid isPermaLink="false">1f735eae475d353c0fa63398b9877a1b</guid>
                <title>mikeyoung just twittered:  Learn about sprinting on treadmills here: http://bit.ly/1tqnif.</title>
                <link>http://twitter.com/mikeyoung/statuses/5655871829</link>
                <pubDate>Thu, 12 Nov 2009 12:29:06 -0600</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/mikeyoung">mikeyoung</a> just twittered: <a href="http://twitter.com/mikeyoung/statuses/5655871829"> Learn about sprinting on treadmills here: http://bit.ly/1tqnif</a>.</p>]]></description>
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                <title>mikeyoung just twittered:  @JohnStrang with lard dipping sauce.</title>
                <link>http://twitter.com/mikeyoung/statuses/5655841001</link>
                <pubDate>Thu, 12 Nov 2009 12:27:46 -0600</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/mikeyoung">mikeyoung</a> just twittered: <a href="http://twitter.com/mikeyoung/statuses/5655841001"> @JohnStrang with lard dipping sauce</a>.</p>]]></description>
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				<guid isPermaLink="false">7ad0ec2a0b41f1cc189029a1b1065c36</guid>
                <title>mikeyoung just twittered:  @JennyZion @AMYA7 @Tuxzek @TCRunner288 @Melanie_Kok Thanks for RTs on DM spam.</title>
                <link>http://twitter.com/mikeyoung/statuses/5655829918</link>
                <pubDate>Thu, 12 Nov 2009 12:27:18 -0600</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/mikeyoung">mikeyoung</a> just twittered: <a href="http://twitter.com/mikeyoung/statuses/5655829918"> @JennyZion @AMYA7 @Tuxzek @TCRunner288 @Melanie_Kok Thanks for RTs on DM spam</a>.</p>]]></description>
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                <title>mikeyoung just twittered:  @nanellclothing That sounds ok. Maybe stick to grass runs, wear the orthotics and do occasional barefoot runs..</title>
                <link>http://twitter.com/mikeyoung/statuses/5655787896</link>
                <pubDate>Thu, 12 Nov 2009 12:25:31 -0600</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/mikeyoung">mikeyoung</a> just twittered: <a href="http://twitter.com/mikeyoung/statuses/5655787896"> @nanellclothing That sounds ok. Maybe stick to grass runs, wear the orthotics and do occasional barefoot runs.</a>.</p>]]></description>
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				<guid isPermaLink="false">e31ea3ee56592f95c57566cc6fe635b0</guid>
                <title>mikeyoung just twittered:  @francoiseiwaki Your account will start automatically sending spam DMs.</title>
                <link>http://twitter.com/mikeyoung/statuses/5655771948</link>
                <pubDate>Thu, 12 Nov 2009 12:24:52 -0600</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/mikeyoung">mikeyoung</a> just twittered: <a href="http://twitter.com/mikeyoung/statuses/5655771948"> @francoiseiwaki Your account will start automatically sending spam DMs</a>.</p>]]></description>
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				<guid isPermaLink="false">accbded7724ce088f19b36b5ce7c8f1f</guid>
                <title>mikeyoung just twittered:  @KellyJColgan Glad I could help. Rowing hard will be a great option. Rowers usually have higher cardiac outputs than runners..</title>
                <link>http://twitter.com/mikeyoung/statuses/5655752447</link>
                <pubDate>Thu, 12 Nov 2009 12:24:02 -0600</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/mikeyoung">mikeyoung</a> just twittered: <a href="http://twitter.com/mikeyoung/statuses/5655752447"> @KellyJColgan Glad I could help. Rowing hard will be a great option. Rowers usually have higher cardiac outputs than runners.</a>.</p>]]></description>
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				<guid isPermaLink="false">fae549f16d08491013593c85ffae9fa0</guid>
                <title>mikeyoung just twittered:  If you clicked on a DM link that had to do with taking a quiz, testing your IQ, or someone ID'ing you...your account has been compromised.</title>
                <link>http://twitter.com/mikeyoung/statuses/5643212135</link>
                <pubDate>Thu, 12 Nov 2009 00:51:55 -0600</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/mikeyoung">mikeyoung</a> just twittered: <a href="http://twitter.com/mikeyoung/statuses/5643212135"> If you clicked on a DM link that had to do with taking a quiz, testing your IQ, or someone ID'ing you...your account has been compromised</a>.</p>]]></description>
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				<guid isPermaLink="false">c10e2e45193b12aaf18cf74e5a2ae1fd</guid>
                <title>mikeyoung just twittered:  @nanellclothing I think absolutes are usually bogus when it comes to health and fitness. Was it just treadmill? How about regular running?.</title>
                <link>http://twitter.com/mikeyoung/statuses/5642361462</link>
                <pubDate>Wed, 11 Nov 2009 23:57:25 -0600</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/mikeyoung">mikeyoung</a> just twittered: <a href="http://twitter.com/mikeyoung/statuses/5642361462"> @nanellclothing I think absolutes are usually bogus when it comes to health and fitness. Was it just treadmill? How about regular running?</a>.</p>]]></description>
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                <title>mikeyoung just twittered:  @JohnStrang You'll have to up your bear graham snack consumption to at least 6 boxes a day then..</title>
                <link>http://twitter.com/mikeyoung/statuses/5642350826</link>
                <pubDate>Wed, 11 Nov 2009 23:56:47 -0600</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/mikeyoung">mikeyoung</a> just twittered: <a href="http://twitter.com/mikeyoung/statuses/5642350826"> @JohnStrang You'll have to up your bear graham snack consumption to at least 6 boxes a day then.</a>.</p>]]></description>
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                <title>mikeyoung just twittered:  Fitness experts- who is right, who is wrong? http://is.gd/4SNmP.</title>
                <link>http://twitter.com/mikeyoung/statuses/5627596530</link>
                <pubDate>Wed, 11 Nov 2009 13:54:12 -0600</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/mikeyoung">mikeyoung</a> just twittered: <a href="http://twitter.com/mikeyoung/statuses/5627596530"> Fitness experts- who is right, who is wrong? http://is.gd/4SNmP</a>.</p>]]></description>
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				<guid isPermaLink="false">2fb31fa7a242245767563fa7d22bcb0c</guid>
                <title>mikeyoung just twittered:  #yoga linked to a healthy heart: http://is.gd/4SNla.</title>
                <link>http://twitter.com/mikeyoung/statuses/5627576811</link>
                <pubDate>Wed, 11 Nov 2009 13:53:16 -0600</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/mikeyoung">mikeyoung</a> just twittered: <a href="http://twitter.com/mikeyoung/statuses/5627576811"> #yoga linked to a healthy heart: http://is.gd/4SNla</a>.</p>]]></description>
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                <title>mikeyoung just twittered:  @LauraMag Cool. Let me know what you think..</title>
                <link>http://twitter.com/mikeyoung/statuses/5611769625</link>
                <pubDate>Tue, 10 Nov 2009 23:55:36 -0600</pubDate>
				<description><![CDATA[<p><a href="http://www.blogcatalog.com/user/mikeyoung">mikeyoung</a> just twittered: <a href="http://twitter.com/mikeyoung/statuses/5611769625"> @LauraMag Cool. Let me know what you think.</a>.</p>]]></description>
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