monarch13 monarch13's profile Monarch 13 / 36, Female / Member since November 2007 / Last seen 2 days ago

Michelle is a clinical educator, health coach, certified tobacco treatment specialist, and certified asthma educator. She is the wellness program director at Monarch Health Promotions in Tucson, Az.

My Blogs

Grow Healthy Arizona!

Grow Healthy Arizona!

http://monarchhp.com/growhealthy/

New Arizona Community Health Initiative,Promoting the Launch of The Grow Health Arizona "Well-Zine" August 1st, 2008.

Latest Post: Women’s Equality Day: A Letter of Concern

Healthy Habits for Life

Healthy Habits for Life

http://healthyhabitsforlife.blogspot.com/

Health is not merely the absence of disease; it’s a lifestyle. Whether it’s getting adequate nutrition, relaxing after a stressful day, or becoming more physically ac…

Latest Post: Women's Equality Day: A Letter of Concern

Nutrition, Whole Foods and Health

Nutrition, Whole Foods and Health

http://wholefood4health.blogspot.com/

Health and wellness from the inside out; the way nature intended.

Latest Post: Easy Heart Healthy Food Choices

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