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                <title>BlogCatalog User Feed: musclebits</title>
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                <pubDate>Tue, 18 Nov 2008 10:22:03 -0600</pubDate>
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                <title>musclebits has published a new blog post: Ten Phenomenal Fat Loss Routines.</title>
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                <title>musclebits has published a new blog post: It’s Been Too Long….</title>
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                <pubDate>Wed, 12 Nov 2008 09:40:48 -0600</pubDate>
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                <title>musclebits has published a new blog post: Eight Ways You Can Stave Off Hunger.</title>
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                <pubDate>Wed, 13 Aug 2008 20:24:57 -0500</pubDate>
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                <pubDate>Wed, 13 Aug 2008 20:11:10 -0500</pubDate>
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                <title>musclebits has published a new blog post: Small Changes That Yield Big Results.</title>
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                <pubDate>Sat, 09 Aug 2008 18:28:29 -0500</pubDate>
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                <title>musclebits has published a new blog post: A Tribute to Instinctual Eating.</title>
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                <pubDate>Tue, 05 Aug 2008 14:36:31 -0500</pubDate>
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                <title>musclebits has published a new blog post: 10 Highly-Effective Muscle Shockers.</title>
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                <pubDate>Sun, 27 Jul 2008 22:34:43 -0500</pubDate>
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