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- November 15th, 2008
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myyogaonline has posted a new myspace blog: Calmness During the Fall Season
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myyogaonline has posted a new myspace blog: Tips on Maintaining a Healthy Immune System
- November 13th, 2008
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myyogaonline has posted a new myspace blog: Hollow Locks in Yoga Poses
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myyogaonline has posted a new myspace blog: Pose of a Child - Preventing Unwanted Back Arching
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myyogaonline has posted a new myspace blog: Yoga and Thigh Spirals
- November 7th, 2008
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myyogaonline has posted a new entry on: My Yoga Online Blog
Neck Relief with Yoga Retraction Exercises
Neck pain and discomfort is experienced by most people, especially for those who spend extended periods of time sitting at a desk or computer. This neck pain is often generated by poor posture habits…
- November 3rd, 2008
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myyogaonline has posted a new entry on: My Yoga Online Blog
Neck Safety and Yoga Inversions
My Yoga Online added a new yoga anatomy article by Dr. Robin Armstrong, chiropractor, titled Neck Safety and Yoga Inversions. If your yoga practice includes, or may one day include yoga inversion post…
- October 31st, 2008
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myyogaonline has posted a new entry on: My Yoga Online Blog
Neck Safety on Your Yoga Mat
Inform yourself with this important neck safety article by Dr. Carla Cupido. Our new yoga article has teachings beneficial for those new to yoga as well as for experienced yoga practitioners. Preve…
- October 28th, 2008
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myyogaonline has posted a new entry on: My Yoga Online Blog
Seven Points of Meditation Posture
My Yoga Online has a new article by Rosalee Yagihara, Seven Points of Meditation Posture. This meditation article covers some simple and practical tips in developing a comfortable meditation posture,…
- October 17th, 2008
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myyogaonline has posted a new entry on: My Yoga Online Blog
Calming Your Vata Dosha This Fall
My Yoga Online is happy to share new tips and advice on holistic healing tips with Ayurveda. This new yoga article by Maggie Reagh, Yoga Therapist, brings insight into lifestyle modifications for the…
- October 16th, 2008
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myyogaonline has posted a new entry on: My Yoga Online Blog
Naturopathic Health-Building Up Your Immunity
Enjoy our latest article provided by Dr. Arjuna Veeravagu. Dr. Veeravagu, a naturopathic physician, presents simple tips on how to maintain a healthy, vital immune system as we move into cold and flu…
- October 10th, 2008
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myyogaonline has posted a new myspace blog: Sustainability and Organic Cotton
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myyogaonline has posted a new myspace blog: Yogic Wisdom and Global Climate Change
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myyogaonline has posted a new myspace blog: Yoga and the Dangers of Lumbar Flexion
- October 6th, 2008
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myyogaonline has posted a new entry on: My Yoga Online Blog
Adding Hollow Locks In Yoga Forward Bends
There are many techniques to improve and isolate yoga forward bends so they generate a holistic expansion throughout the back lines of the body. A simple technique that you can add to some of your fo…
- October 2nd, 2008
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myyogaonline has posted a new entry on: My Yoga Online Blog
Childs Pose-The Unknowing Back Arch
Childs Pose (Balasana) is a classic forward bending yoga posture that utilizes gravity to generate a restorative expansion of many muscle groups. When we approach a posture with a specific intention…
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myyogaonline has posted a new entry on: My Yoga Online Blog
Interview with Annie Duke, Pro Poker Player and Yoga Enthusiast
Annie Duke is known as the world’s most successful female poker player. She spends 16-20 hours at a poker table making a living, all while being a full time mom of four and a yoga and health fan…
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myyogaonline has posted a new myspace blog: Reducing Shoulder Impingement During Yoga Practice
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myyogaonline has posted a new myspace blog: Knee Locks in Standing Yoga Postures
- October 1st, 2008
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myyogaonline has posted a new entry on: My Yoga Online Blog
Thigh Spirals in Yoga Forward Bending Poses
Many forward bending Yoga poses involve the lengthening and stretching of the hamstring muscles. By incorporating subtle spirals of the thighs, you can more effectively isolate the 3 hamstring muscle…
- September 30th, 2008
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myyogaonline has posted a new entry on: My Yoga Online Blog
Benefits Of Buying Organic Cotton Fabrics
Buying organic clothing is much more than a fashion statement. With the growing need to shift towards greater sustainability, choosing fabrics made from organic cotton and other fibers expands is an…
- September 25th, 2008
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myyogaonline has posted a new entry on: My Yoga Online Blog
Yoga For the Planet
This is a fantastic workshop - I really recommend it. Great info, looks at the issues we face from so many angles and and ties everything together so well. If you are in Vancouver, B.C. go check it ou…
- September 24th, 2008
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myyogaonline has posted a new entry on: My Yoga Online Blog
Dangers of Lumbar Flexion in Yoga Postures
My Yoga Online has posted a new article by Dr. Carla Cupido that addresses the importance of proper forward flexion in yoga poses in order to prevent injury and to maintain integrity in your yoga clas…
- September 6th, 2008
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myyogaonline has posted a new entry on: My Yoga Online Blog
Reducing Shoulder Impingement in Yoga Poses
Many Yoga poses and flows involve large movements at the shoulder joint. Some of these movements have the potential to create shoulder impingement when improper technique and movements line are appl…
- September 5th, 2008
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myyogaonline has posted a new entry on: My Yoga Online Blog
Standing Yoga Poses and Knee Locks
This latest Yoga Anatomy article by Kreg Weiss, Yoga and Preventing Knee Locks, offers awareness in how we can perform certain standing Yoga poses with greater integrity and purpose. More important…
- September 2nd, 2008
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myyogaonline has posted a new myspace blog: How to Prevent Sacroiliac Injury During Yoga Practice
- September 1st, 2008
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myyogaonline has posted a new myspace blog: Live in BC? Free Outdoor Yoga Classes
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myyogaonline has posted a new myspace blog: Free Zen Centering Meditation Video
- August 30th, 2008
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myyogaonline has posted a new myspace blog: The Meditation Technique of Witnessing
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myyogaonline has posted a new myspace blog: Preventing and Healing Hammer Toe
- August 29th, 2008
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myyogaonline has added
cloud9design to their friends list. - August 28th, 2008
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myyogaonline has posted a new entry on: My Yoga Online Blog
Yoga and Prevention of Sacroiliac Joint Injury
Many yoga participants have had to endure the pain of sacroiliac disfunction and injury due to improper approaches to forward bending yoga poses. Dr. Robin Armstrong has posted a new article, Asana A…
- August 27th, 2008
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myyogaonline has posted a new myspace blog: About Osgood-Schlatter Syndrome
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myyogaonline has posted a new myspace blog: Yoga and the East-West Divide
- August 26th, 2008
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myyogaonline has posted a new entry on: My Yoga Online Blog
Free Outdoor Yoga Classes
Come and enjoy the last few free outdoor yoga classes with Kreg Weiss. Classes at Canada Place and English Bay will continue until mid September. To learn more and see updates on class schedules: vi…
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myyogaonline has posted a new entry on: My Yoga Online Blog
Zen Centering Meditation Video
Experience this Zen Centering Meditation Video with Shakti Mhi. Use this meditation to refocus during the day. Take pause and embrace the stillness this meditation may bring to you and allow your mi…
- August 24th, 2008
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myyogaonline has posted a new entry on: My Yoga Online Blog
Mastering Stress Through Witnessing
Enjoy our new yoga article by Kreg Weiss addressing stress management and meditation techniques of witnessing that will enhance your ability to reduce the negative effects of stress stimuli. “In…
- August 22nd, 2008
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myyogaonline has posted a new myspace blog: One Simple Green Tip for Going Back to School
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myyogaonline has posted a new myspace blog: The Real Benefits of Yoga at Home
- August 7th, 2008
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myyogaonline has posted a new myspace blog: What is Google’s EcoSearch?
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myyogaonline has posted a new myspace blog: The Sacroiliac Joint in Yoga Poses
- August 5th, 2008
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myyogaonline has posted a new myspace blog: Office Remedies for Carpal Tunnel Syndrome
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myyogaonline has posted a new myspace blog: How to Make Your Office Greener
- August 4th, 2008
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myyogaonline has posted a new entry on: My Yoga Online Blog
Ask an Expert: Yoga and Hammer Toe
This new Ask An Expert yoga article is provided by Dr. Carla Cupido. Q: I have a different sort of question for which I hope you can offer some suggestions or links to resources that will help. Recen…
- August 3rd, 2008
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myyogaonline has posted a new entry on: My Yoga Online Blog
Yoga and Osgood-Schlatter Syndrome
Kreg Weiss has posted a new yoga anatomy article: Yoga and Osgood-Schlatter Syndrome, Protecting the Knees During Your Yoga Practice. This yoga article reviews the causes and symptoms of Osgood-Schla…
- August 2nd, 2008
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myyogaonline has posted a new entry on: My Yoga Online Blog
Yoga Workout: The Conflict of West Meets East
The last decade has shown a compelling evolution in the trend of yoga especially in how Western cultures have modified, integrated, and molded this practice to make it more adaptable and engaging. Mu…
- July 31st, 2008
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myyogaonline has posted a new entry on: My Yoga Online Blog
Go Back to School More Green
Mid summer and the “Back to School” ads are flourishing. As you make plans for yourself and family to gather up supplies for returning to school, consider giving yourself or your children…
- July 30th, 2008
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myyogaonline has posted a new myspace blog: What You Need to Know About Hot Yoga
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myyogaonline has posted a new myspace blog: Nico Luce’s Back Bending With Grace
- July 29th, 2008
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myyogaonline has posted a new myspace blog: All About Upward Facing Dog Pose
