ozpilates's Profile // Bloggers // BlogCatalog

ozpilates's profile louise / 33, Female / Member since March 2008 / Last seen 6 months ago

Hi!! I am a pilates instructor and former professional dancer. My dance career was cut short due to a knee injury, which at the time really broke my heart. Pilates helped me to heal and now I am a full time pilates instructor with my own studio!!! I have three different certificates in Pilates (Polestar, Stott, and Pilates International). After accelerating my career in Pilates, the development of a bulging disc in my lumbar spine (between L5 and S1) prompted me to completely re-evaluate what I had learned and current training methods. To facilitate this evaluation, I furthered my studies, as well as researching into spine pathologies, studying anatomy, and increasing my knowledge on the mechanics of the spine and associated injuries.

My Blogs

Louise Taube Pilates

http://louisetaubepilates.blogspot.com/

A series of clips and comments on pilates, including anatomy, teacher training tips, dance, post natal and pregnancy pilates, postural analysis, benefits of pilates, and…

Latest Post: Ladder Barrel, Spine Corrector, High Barrel