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rar's profile Randy Rasa / Member since October 2007 / Last seen 5 months ago

My Blogs

Kansas Cyclist

http://www.kansascyclist.com/

Kansas Cyclist is the web's premier Kansas cycling information site, featuring information about Kansas cycling clubs, bike shops, organized bike rides, touring, trails,…

RecumBum

http://www.recumbum.com/

RecumBum is a personal blog dedicated to recumbent bicycles and bicycle touring.

DirtBum

http://www.thedirtbum.com/

Exploring Kansas Back Roads by Bike

RSI-Relief: Repetitive Strain Injury Prevention, S…

http://www.rsi-relief.com/

RSI-Relief.com is a resource for people to learn about Repetitive Strain Injury (RSI). It provides educational articles and news covering such topics as RSI symptoms, tes…

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Synchronicity

(More ») My Activity Feed

• Twittered: Advice on bicycling to the Plaza lighting ceremony in Kansas City o…17 hours ago
• Twittered: Omaha NE driver pleads guilty for assaulting cyclist: http://ow.ly/E…1 day ago
• Twittered: A ride report from a late-autumn tour on the Katy Trail with @Mark_Ra…1 day ago
• Twittered: RT @biketopeka Complete Streets passed the Topeka city council!1 day ago
• Twittered: Educating the Police in Columbia MO - "encouraging police to enforce…1 day ago
• Twittered: New Map available for Missouri's Stocksdale and Walnut Woods mountain…2 days ago
• Twittered: RT @bikecommutenews: Bicycle Research Shows Urban Usage Decline (Colu…2 days ago
• Twittered: Complete Streets Resolution is set for tomorrow night’s City Counci…2 days ago
• Updated their facebook status: Randy Year-to-date, my gaming sales are off about 10% ... it'll be int…3 days ago
• Twittered: Oklahoma Bicycling Coalition - Oklahoma has nine new League Cycling I…3 days ago
• Twittered: Colorado Department of Transportation adopts groundbreaking statewide…3 days ago
• Twittered: Exercise keeps Lawrence KS couple moving in retirement: Rita, 79, wal…6 days ago
• Twittered: Episode 14 of the @ksbikepodcast showcases The Kim West Radio Cycling…8 days ago
• Twittered: Man sustains serious injury in car vs. bike accident in Newton, KS: h…8 days ago
• Published a new blog post: Kansas Cyclist Podcast: Episode 148 days ago

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(More » )My Favorite Blogs (1)

RecumBum