rsj9 rsj9's profile robrunner / 31, Male / Member since February 2008 / Last seen 1 year ago

I'm a competitive distance runner and medicinal chemist living and training in Flagstaff, Arizona. It's been snowing a lot lately, so it's been less training and more living. I've just started a blog, runninglife.us!

My Blogs

Run For Your Life!

Run For Your Life!

http://www.runninglife.us/

Articles and advice on training, racing, health, diet, nutrition, and general fitness for runners of all abilities

(More » )My Friends (28)

Recent Viewers

(More ») Subscribe My Activity Feed

  • Is celebrating their birthday today! 9/03/09

My Groups

(More » )My Favorite Blogs (11)

  • Add To My Friends

  • My Shoutbox

    1greenthumb
    1greenthumb said:

    Thanks for visiting the frenzy! Hope you voted : )

    October 5th 2008 - Shout-to-Shout

    mistergoodbuy
    mistergoodbuy said:

    I want to place your blog url at my health-2-fitness.com website if you place my "Health-2-Fitness" link, http://www.health-2-fitness.com, on your health site blogroll. Space is limited, please let me know.

    September 13th 2008 - Shout-to-Shout

    nitawatson44
    nitawatson44 said:

    thanks for dropping by

    February 12th 2008 - Shout-to-Shout

    MarkEagle
    MarkEagle said:

    Thanks for the visit!

    February 5th 2008 - Shout-to-Shout

    Kulafumbi
    Kulafumbi said:

    Thanks for befriending me...here's to lots of happy running! Tanya (in Kenya)

    February 5th 2008 - Shout-to-Shout

    View All Shouts

  • Post to Shoutbox

    Login To leave a message for rsj9

  • Favorite Discussions

    View All Discussions