BlogCatalog

runningmarcus's profile Male / Member since October 2008 / Last seen 1 year ago

working as a civil servant in the social welfare i encounter many people and enjoy long rides into the green hills around my hometown and running through the nearby woods and around the two small lakes in Herdecke. My interests also are in reading and any kind of music except classical music.

My Blogs

Laufen-in-Herdecke

http://laufen-in-herdecke.de

I use my blog to show how beautiful nature even in the Ruhrgebiet-are of North-Rhiine-Westphalia is and tell about local running events which i have taken part.

Recent Viewers

triharder

Lucigozman

(More ») My Activity Feed

• Published a new blog post: Westf. Crossmeisterschaften5 days ago
• Published a new blog post: Westfälische Crossmeisterschaften in Herdecke-Ende6 days ago
• Published a new blog post: Elseyer Herbstwaldlauf 2009 - meine Laufhistorie12 days ago
• Published a new blog post: Elseyer Herbstwaldlauf - mein Bericht12 days ago
• Published a new blog post: trailrunning = neuer Laufboom?13 days ago
• Published a new blog post: World Trailrun Masters - Ruhrklippentrail19 days ago
• Published a new blog post: Lauf ABC - das A & O für Läufer22 days ago
• Published a new blog post: Langer Sonntags-Lauf: heute wieder "Rund um Herdecke"10/25/09
• Published a new blog post: Heute: Moderner Biathlon am Harkortberg10/24/09
• Published a new blog post: VDB ist verstorben10/22/09
• Published a new blog post: Harkortbergrunde10/20/09
• Published a new blog post: Hurra! Ein neues Fahrrad !!!10/19/09
• Published a new blog post: Schwimmen heute a la Phelps10/17/09
• Published a new blog post: Energieverbrauch beim Laufen10/17/09
• Published a new blog post: Lieto on the run start10/11/09