russmcox's profile Russell Cox / Male / Member since August 2009 / Last seen 3 months ago
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My Activity Feed
- Published a new blog post: What Now?4 days ago
- Published a new blog post: Ironman Western Australia 2009 – The Race in Full11 days ago
- Published a new blog post: The quickie Ironman Western Australia 2009 Report13 days ago
- Published a new blog post: Ironman Western Australia 2009 – Preparing and Planning15 days ago
- Published a new blog post: More from the Magic Slice18 days ago
- Published a new blog post: We are Officially in Taper23 days ago
- Published a new blog post: Roads to Nowhere24 days ago
- Published a new blog post: Coming Together?27 days ago
- Published a new blog post: Momentum11/15/09
- Published a new blog post: Inertia11/07/09
- Published a new blog post: Back in Busselton11/03/09
- Published a new blog post: Working Hard at Recovery10/31/09
- Published a new blog post: Racing Flat – ITU Long Distance Tri World Championship Report10/26/09
- Published a new blog post: ITU Long Distance Triathlon World Championships 2009 – Obligatory Po…10/25/09
- Published a new blog post: Settling into life in Oz – How not to Prepare for a World Champs10/24/09
