smittydiesel's profile Jim Smith / Member since April 2009 / Last seen 6 months ago
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- Published a new blog post: Essential Hip Mobility Movements – How to Warm-up4 days ago
- Published a new blog post: Explosive Conditioning for Martial Arts5 days ago
- Published a new blog post: Cossack Squats with 60lbs of Chains8 days ago
- Published a new blog post: WARNING – Try at Your Own Risk10 days ago
- Published a new blog post: Muscle Building – Giant Sets for a Big Back13 days ago
- Published a new blog post: No Live Stream Today16 days ago
- Published a new blog post: How to Deadlift the Proper Way17 days ago
- Published a new blog post: Live UStream Grip Workout This Week18 days ago
- Published a new blog post: 39 Reps with the 50-lb Blob21 days ago
- Published a new blog post: Fast Five to Lower Back Health23 days ago
- Published a new blog post: 7 Reasons to Start Lifting Stones26 days ago
- Published a new blog post: Rest Pause Training – Step-ups and Rows28 days ago
- Published a new blog post: Fun in the November Sun29 days ago
- Published a new blog post: Pay It Forward11/05/09
- Published a new blog post: Cool Video – Important Lessons11/02/09
