spinchick's profile Helen / Member since August 2007 / Last seen 9 months ago
I am a personal trainer, chocolate eater, Spinning instructor and (very) amateur cyclist.
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My Activity Feed
- Published a new blog post: Live from the IDEA Fitness Conference8/13/09
- Published a new blog post: Live from the IDEA Fitness Conference8/13/09
- Published a new blog post: 8 Best Foods to Eat6/30/09
- Published a new blog post: 8 Best Foods to Eat6/30/09
- Published a new blog post: Cheap Ways to Get In Shape6/01/09
- Published a new blog post: Cheap Ways to Get In Shape6/01/09
- Published a new blog post: Needs Some Motivation?5/06/09
- Published a new blog post: Needs Some Motivation?5/06/09
- Published a new blog post: Losing Weight in the Pool - a Quick and Effective Workout5/06/09
- Published a new blog post: Losing Weight in the Pool - a Quick and Effective Workout5/06/09
- Published a new blog post: Time-Saving Workouts: 3 Effective Exercise Tools4/17/09
- Published a new blog post: Harvard Health Shows Benefits of Alcohol, Chocolate, Sex, and Sleep4/14/09
- Published a new blog post: Tomorrow is the First Day of the Rest of My Life4/12/09
My Groups
Writers and Writing
Anything from honing your craft to marketing your work to what writing means in your life--whether i…
Blog Promotion
This group is all about a blogger needs for his/her blog promotion: Blog review, Search Engines, Dig…
Life and Times in Hollyweird
Hey everyone, John Darko here. Allow me to introduce myself, I am a writer/film-maker stuck in Holly…
