- November 19th, 2009
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
Many diet fads have come and gone throughout history. With more and more people trying to lose weight and an equally large number gaining weight because of the high fat foods that are present in the m…
Read More »
- November 15th, 2009
-
zingsus01 is celebrating his birthday today!
- November 7th, 2009
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
Exercise is good for the body, but do you know that it’s beneficial for the face also? There are different ways to have a face workout. The steps below are some of the ways to tone and circulate blo…
Read More »
- November 3rd, 2009
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
Free Ebook: The 30-Day Low-Carb Diet SolutionPublisher: Wiley (November 14, 2003)ISBN-10: 047145415XISBN-13: 978-0471454151Low-carb 101– all it takes is 30 days!From the authors of the phenomenal be…
Read More »
- November 2nd, 2009
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
For so many of us, we turn to medication for the healing of body, mind, and spirit. The truth is that laughter is the key to imporve your health that try to plague our bodies, day in and day out. The…
Read More »
- October 20th, 2009
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
Your health should be considered one of the most important things you have. As such, it makes sense to make sure that you get quality health care, wherever you are. Making a quality assessment of heal…
Read More »
- August 31st, 2009
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
Learning to eat with a new tongue ring may seem complicated. If you are contemplating adding this piercing to your existing piercings, you will find that this feat is actually easier than you had exp…
Read More »
- July 25th, 2009
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
While there are many standing twist asanas or postures in yoga, the basic standing twist asana is a fairly easy and stress-free posture to practice while warming up. It helps promote spinal mobility…
Read More »
- July 20th, 2009
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
Obesity is a major problem in society today. It has already been identified as a major contributor of major ailments and conditions like diabetes, heart problems, high blood pressure, and osteoarthrit…
Read More »
- July 16th, 2009
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
An elliptical machine is also known as an elliptical trainer, which is best for cardiovascular exercises but not too harsh to those people who are very sensitive to joint pains. The reason for the lat…
Read More »
- July 15th, 2009
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
Summer can present many opportunities for fun, but summer stress is also extremely common and can take a significant toll. The following strategies can be especially timely during the summer season.…
Read More »
- July 13th, 2009
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
Danger Zone 1: parties, special occasions and holiday celebrationsDiet Destructors Not having a plan, feeling deprived, peer pressure, gluttonyYou can stick to your diet without being a party pooper.…
Read More »
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
Get fit in a summer-friendly weight room — the poolWHAT IT ISWater-based lifting, core conditioning, and cardio. Offered in a variety of formats at almost any fitness club with a pool, classes use f…
Read More »
- July 12th, 2009
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
Want to get your family moving? Tempt kids with these irresistible activities. If you play along, your children are more likely to want to join in. Plus, you'll reap the fitness benefits too.1. Hit th…
Read More »
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
Watch CBS Videos OnlineI just saw a very interesting piece from CBS News (embedded above) that tells of a project that one very optimistic and enterprising soul named Colette Hiller decided to take on…
Read More »
-
zingsus01 has joined the discussion: Sex Photos and Video's...What are your thoughts?
- July 10th, 2009
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
There are a lot of advertisements claiming that their products can help you get rid of stress. There is no problem in giving them a try, actually. However, it is most helpful to know what causes your…
Read More »
- July 8th, 2009
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
Building strong biceps is an essential part of any good upper body workout routine. Some people may tend to ignore the bicep. During an upper body workout, we have to know when we feel comfortable w…
Read More »
- July 6th, 2009
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
There are countless times that many organizations and even specialists warn people about water conservation and water safety. Their claim--the water you and your family drink may be contaminated. It's…
Read More »
- July 4th, 2009
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
Drug addiction is never good. It not only destroys the life of a drug abuser, but also wrecks havoc on the lives of that person's family and friends. As with any disease, the best cure for drug addict…
Read More »
- July 1st, 2009
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
You might end up thinking, "That could not probably make enough of a difference.And I'd feel silly doing it." First, the longest journey starts with a single step. And second, would you rather feel st…
Read More »
- June 26th, 2009
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
Hepatitis A is a liver disease caused by the Hepatitis A virus. The virus attacks the liver and causes it to swell. The liver is the organ responsible for helping digestion and filtering impurities fr…
Read More »
- June 25th, 2009
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
Tension is one of the chief causes of eye strain, so taking time to relax as well as to exercise your eyes will make an amazing difference. Close your eyes and take a few deep breaths. When you brea…
Read More »
- June 21st, 2009
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
Ginseng may be considered one of the most well known Chinese herbs in the alternative medicine market. It has been used in China for many centuries because of the benefits that it brings to man. This…
Read More »
- June 20th, 2009
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
The benefits of yoga are plentiful. Yoga is known for increasing strength and flexibility while helping to decrease stress and athletic injuries. If there is someone on your list who is interested in…
Read More »
- June 18th, 2009
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
Thanks to Katie Couric, awareness of colon cancer and other diseases related to a dirty colon has dramatically increased. And now, more and more Americans and other people around the world are becomin…
Read More »
- June 16th, 2009
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
Boxing is known as an extreme sport, but not many people know that rigorous training and exercise using this sport can make you lose weight. Boxing is a great way to reduce your body weight and burn l…
Read More »
- June 15th, 2009
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
You want to lose weight and are trying very hard to do what you have to do religiously. You watch what you eat. You count the calories. You go through an exercise regimen. You do everything to keep of…
Read More »
- June 14th, 2009
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
Plastic surgery is definitely something you don't want to skimp out on. But that doesn't mean you need to spend yourself out of house and home for it. Here are few tips that should help you to save mo…
Read More »
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
An aerobic workout is a workout that involves heightening the body's consumption of oxygen. When you engage in aerobic exercise, your body uses up oxygen faster than normal, causing you to breathe mor…
Read More »
- June 13th, 2009
-
zingsus01 has posted a new blog review on: Improve Your Health and Fitness
-
zingsus01 has joined the group: Natural Health Bloggers
Calling all naturopaths, herbalists, acupuncturists, osteopaths, chiropractors, spiritual healers, ayurvedic practitioners, color therapists, crystal therapies, tai chi masters, buqi healers, dowsers and diviners, radionics practitioners, feng shui master…
-
zingsus01 has started a new group discussion: Link exhchane with health and fitness blog
Link exhchane with health and fitness blog
http://improve-health-fitness.blogspot.com/
Please put my link to your blog, I'm put again
-
zingsus01 has joined the group: Health Related Blogs
Group for bloggers who manage health related blogs on such themes as: health, fitness, sport, science, nutrition and etc.
Group members are calling for help each other to develop health related blogs, traffic attraction and health topics discussion.…
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
Perhaps the flu is wrecking havoc on your office or dorm, or you have a weakened immune system due to asthma, chronic disease or cancer treatments. Perhaps you just want to have a hardier immune syste…
Read More »
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
Yoga is a tried and true, centuries old practice that has been demonstrated to improve the body's flexibility, balance and stamina. In addition to the physical benefits, practitioners of yoga also are…
Read More »
- June 11th, 2009
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
If you’re skeptical about safe weight loss advertisements, which claim that you will lose an amazing amount of weight in just a few days, then you are on the right track. Safe and effective weight l…
Read More »
-
zingsus01 has posted a new blog review on: Health and Diet Blog
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
1. Pork ChopsPer gram of protein, pork chops contain almost five times the selenium—an essential mineral that's linked to a lower risk of prostate cancer—of beef, and twice that of chicken. And Pu…
Read More »
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
The numbers from the health-club industry are downright cheery. More than 11 percent of Americans now belong to gyms, according to a trade group, and those 34 million gym members swiped their cards an…
Read More »
- June 10th, 2009
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
Proteins are an essential part of your diet. Your body needs proteins because these supply you with essential amino acids. Essential amino acids are amino acids that your body cannot make on its own.…
Read More »
-
zingsus01 has started a new group discussion: New Health blog - Improve Your Health & Fitness
Improve Your Health & Fitness
http://improveyourhealthfitness.blogspot.com/
-
zingsus01 has joined the group: Blogspot
Got a blog on Blogspot.com (aka Blogger)? Then join this group. Share your blog, ask questions about Blogger's bugs and features. Heck, make fun of wordpress and typepad if you want, and more!
-
zingsus01 has added
jbradstr to his friends list.
-
zingsus01 has joined the group: Traffic Building for Health Blogs
This group is open to all bloggers on health topics. I have participated in a varity of group traffic efforts. Some have been pretty successful, but they almost always leave me uncomfortable because of their lack of focus on topics related to what I blog…
-
zingsus01 has posted a new blog review on: Promote Health
-
zingsus01 has posted a new entry on: Improve Your Health and Fitness
Cosmetic dentistry is a field dealing with improving the general care, maintenance, aesthetics and function of your teeth. Most services cosmetic dentists offer include teeth whitening, enamel shapin…
Read More »