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- November 19th, 2009
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
Weight Loss using the Grapefruit Diet
Many diet fads have come and gone throughout history. With more and more people trying to lose weight and an equally large number gaining weight because of the high fat foods that are present in the m…
- November 15th, 2009
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zingsus01 is celebrating his birthday today!
- November 7th, 2009
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
Exercise Beneficial for Your Face
Exercise is good for the body, but do you know that it’s beneficial for the face also? There are different ways to have a face workout. The steps below are some of the ways to tone and circulate blo…
- November 3rd, 2009
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
Free Ebook: The 30-Day Low-Carb Diet Solution
Free Ebook: The 30-Day Low-Carb Diet SolutionPublisher: Wiley (November 14, 2003)ISBN-10: 047145415XISBN-13: 978-0471454151Low-carb 101– all it takes is 30 days!From the authors of the phenomenal be…
- November 2nd, 2009
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
Laughter is the key to Imporve Your Health
For so many of us, we turn to medication for the healing of body, mind, and spirit. The truth is that laughter is the key to imporve your health that try to plague our bodies, day in and day out. The…
- October 20th, 2009
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
Tips find good health care
Your health should be considered one of the most important things you have. As such, it makes sense to make sure that you get quality health care, wherever you are. Making a quality assessment of heal…
- August 31st, 2009
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
Learning to eat with a new tongue ring
Learning to eat with a new tongue ring may seem complicated. If you are contemplating adding this piercing to your existing piercings, you will find that this feat is actually easier than you had exp…
- July 25th, 2009
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
Standing twist asanas or postures in Yoga
While there are many standing twist asanas or postures in yoga, the basic standing twist asana is a fairly easy and stress-free posture to practice while warming up. It helps promote spinal mobility…
- July 20th, 2009
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
Identify the Side Effects of your Diet Pills
Obesity is a major problem in society today. It has already been identified as a major contributor of major ailments and conditions like diabetes, heart problems, high blood pressure, and osteoarthrit…
- July 16th, 2009
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
Five Kinds of Elliptical Machines
An elliptical machine is also known as an elliptical trainer, which is best for cardiovascular exercises but not too harsh to those people who are very sensitive to joint pains. The reason for the lat…
- July 15th, 2009
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
Stop Stress More Fun in Summer
Summer can present many opportunities for fun, but summer stress is also extremely common and can take a significant toll. The following strategies can be especially timely during the summer season.…
- July 13th, 2009
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
The top 6 Diet Destructors
Danger Zone 1: parties, special occasions and holiday celebrationsDiet Destructors Not having a plan, feeling deprived, peer pressure, gluttonyYou can stick to your diet without being a party pooper.…
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
Aqua Training to Fitness
Get fit in a summer-friendly weight room — the poolWHAT IT ISWater-based lifting, core conditioning, and cardio. Offered in a variety of formats at almost any fitness club with a pool, classes use f…
- July 12th, 2009
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
Fitness Benefits Your Kids
Want to get your family moving? Tempt kids with these irresistible activities. If you play along, your children are more likely to want to join in. Plus, you'll reap the fitness benefits too.1. Hit th…
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
Pianos help you Happiness
Watch CBS Videos OnlineI just saw a very interesting piece from CBS News (embedded above) that tells of a project that one very optimistic and enterprising soul named Colette Hiller decided to take on…
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zingsus01 has joined the discussion: Sex Photos and Video's...What are your thoughts?
- July 10th, 2009
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
Minimize Stress by Time Management
There are a lot of advertisements claiming that their products can help you get rid of stress. There is no problem in giving them a try, actually. However, it is most helpful to know what causes your…
- July 8th, 2009
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
Building strong biceps
Building strong biceps is an essential part of any good upper body workout routine. Some people may tend to ignore the bicep. During an upper body workout, we have to know when we feel comfortable w…
- July 6th, 2009
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
Test Water Quality Good for Health
There are countless times that many organizations and even specialists warn people about water conservation and water safety. Their claim--the water you and your family drink may be contaminated. It's…
- July 4th, 2009
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
Drug Addiction Test
Drug addiction is never good. It not only destroys the life of a drug abuser, but also wrecks havoc on the lives of that person's family and friends. As with any disease, the best cure for drug addict…
- July 1st, 2009
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
Seven tips lose weight to change your life
You might end up thinking, "That could not probably make enough of a difference.And I'd feel silly doing it." First, the longest journey starts with a single step. And second, would you rather feel st…
- June 26th, 2009
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
Tips for preventing Hepatitis A
Hepatitis A is a liver disease caused by the Hepatitis A virus. The virus attacks the liver and causes it to swell. The liver is the organ responsible for helping digestion and filtering impurities fr…
- June 25th, 2009
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
Relax exercise your eyes
Tension is one of the chief causes of eye strain, so taking time to relax as well as to exercise your eyes will make an amazing difference. Close your eyes and take a few deep breaths. When you brea…
- June 21st, 2009
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
Ginseng for Weight Loss
Ginseng may be considered one of the most well known Chinese herbs in the alternative medicine market. It has been used in China for many centuries because of the benefits that it brings to man. This…
- June 20th, 2009
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
Purchase Gifts for the beginning Yoga
The benefits of yoga are plentiful. Yoga is known for increasing strength and flexibility while helping to decrease stress and athletic injuries. If there is someone on your list who is interested in…
- June 18th, 2009
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
The Benefits & Side Effects of Colonoscopy
Thanks to Katie Couric, awareness of colon cancer and other diseases related to a dirty colon has dramatically increased. And now, more and more Americans and other people around the world are becomin…
- June 16th, 2009
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
Boxing Workout to Lose Weight
Boxing is known as an extreme sport, but not many people know that rigorous training and exercise using this sport can make you lose weight. Boxing is a great way to reduce your body weight and burn l…
- June 15th, 2009
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
Weight Loss Sabotage
You want to lose weight and are trying very hard to do what you have to do religiously. You watch what you eat. You count the calories. You go through an exercise regimen. You do everything to keep of…
- June 14th, 2009
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
6 step save money on your plastic surgery
Plastic surgery is definitely something you don't want to skimp out on. But that doesn't mean you need to spend yourself out of house and home for it. Here are few tips that should help you to save mo…
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
Create Aerobic Workout For You
An aerobic workout is a workout that involves heightening the body's consumption of oxygen. When you engage in aerobic exercise, your body uses up oxygen faster than normal, causing you to breathe mor…
- June 13th, 2009
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zingsus01 has posted a new blog review on: Improve Your Health and Fitness
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zingsus01 has joined the group: Natural Health Bloggers
Natural Health Bloggers
Calling all naturopaths, herbalists, acupuncturists, osteopaths, chiropractors, spiritual healers, ayurvedic practitioners, color therapists, crystal therapies, tai chi masters, buqi healers, dowsers and diviners, radionics practitioners, feng shui master… -
zingsus01 has started a new group discussion: Link exhchane with health and fitness blog
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zingsus01 has joined the group: Health Related Blogs
Health Related Blogs
Group for bloggers who manage health related blogs on such themes as: health, fitness, sport, science, nutrition and etc. Group members are calling for help each other to develop health related blogs, traffic attraction and health topics discussion.… -
zingsus01 has posted a new entry on: Improve Your Health and Fitness
Several supplements can boost your immunity
Perhaps the flu is wrecking havoc on your office or dorm, or you have a weakened immune system due to asthma, chronic disease or cancer treatments. Perhaps you just want to have a hardier immune syste…
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
The Most Popular Yoga Styles
Yoga is a tried and true, centuries old practice that has been demonstrated to improve the body's flexibility, balance and stamina. In addition to the physical benefits, practitioners of yoga also are…
- June 11th, 2009
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
Help you find a safe and Healthy Weight Loss Program
If you’re skeptical about safe weight loss advertisements, which claim that you will lose an amazing amount of weight in just a few days, then you are on the right track. Safe and effective weight l…
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zingsus01 has posted a new blog review on: Health and Diet Blog
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
Foods help you Stealth Health Powers
1. Pork ChopsPer gram of protein, pork chops contain almost five times the selenium—an essential mineral that's linked to a lower risk of prostate cancer—of beef, and twice that of chicken. And Pu…
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
Your four largest muscle groups deserve special attention
The numbers from the health-club industry are downright cheery. More than 11 percent of Americans now belong to gyms, according to a trade group, and those 34 million gym members swiped their cards an…
- June 10th, 2009
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
Proteins are an essential part of your diet
Proteins are an essential part of your diet. Your body needs proteins because these supply you with essential amino acids. Essential amino acids are amino acids that your body cannot make on its own.…
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zingsus01 has started a new group discussion: New Health blog - Improve Your Health & Fitness
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zingsus01 has joined the group: Blogspot
Blogspot
Got a blog on Blogspot.com (aka Blogger)? Then join this group. Share your blog, ask questions about Blogger's bugs and features. Heck, make fun of wordpress and typepad if you want, and more! -
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zingsus01 has joined the group: Traffic Building for Health Blogs
Traffic Building for Health Blogs
This group is open to all bloggers on health topics. I have participated in a varity of group traffic efforts. Some have been pretty successful, but they almost always leave me uncomfortable because of their lack of focus on topics related to what I blog… -
zingsus01 has posted a new blog review on: Promote Health
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zingsus01 has posted a new entry on: Improve Your Health and Fitness
How To Find a Cosmetic Dentist
Cosmetic dentistry is a field dealing with improving the general care, maintenance, aesthetics and function of your teeth. Most services cosmetic dentists offer include teeth whitening, enamel shapin…
