Health Benefits of Intimacy
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Health Benefits of Intimacy

I’m issuing some serious doctor’s orders today. Ready? Here it is. Have more sex. Hug more. Kiss more. Make more

What To Eat Before and After a Workout
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What To Eat Before and After a Workout

What to Eat Before and After a Workout Food is the best fuel to help you reach your fitness goals.

The Surprising Effects of Sleep Deprivation
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The Surprising Effects of Sleep Deprivation

The Surprising Effects of Sleep Deprivation Are You Getting Enough Sleep? When’s the last time you got a good 8

Winter fitness: Safety tips for exercising outdoors
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Winter fitness: Safety tips for exercising outdoors

Data pulled from WXYZ (WXYZ) – I always talk about the importance of exercise because I see firsthand how an

Dr. Nandi’s Black Garlic Tomato Sauce
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Dr. Nandi’s Black Garlic Tomato Sauce

Black Garlic Tomato Sauce You’ll love my Black Garlic Tomato Sauce! Add it to Zucchini noodles for a meal for

Dr. Nandi’s Cream of Chicken Soup
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Dr. Nandi’s Cream of Chicken Soup

Cream of Chicken Soup My kids love this Cream of Chicken Soup as much as my wife and I do.

Health Benefits of Black Garlic
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Health Benefits of Black Garlic

Black garlic has been used for many years in Asia both as a ingredient in recipes and because of

Can antibiotics treat colds?
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Can antibiotics treat colds?

Data pulled from WXYZ (WXYZ) – Winter is the time many of us end up with a nasty cold. We

Wearable fitness trackers can tell when tou’re getting sick
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Wearable fitness trackers can tell when tou’re getting sick

Data pulled from WXYZ (WXYZ) – A new study from Stanford University School of Medicine has found that wearable health

Will you have a boy or girl? Research suggests mother’s blood pressure may influence baby’s gender
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Will you have a boy or girl? Research suggests mother’s blood pressure may influence baby’s gender

Data pulled from WXYZ (WXYZ) – It turns out you don’t need to rely on old wives tales to predict

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