Kids’ Health Questions: How Should I Do Time-Outs?
Medical

Kids’ Health Questions: How Should I Do Time-Outs?

Question: What’s the right way to do a time-out when my child misbehaves? Answer: There aren’t really hard and fast

Yes, You Can Build Muscle on a Vegan Diet
Medical

Yes, You Can Build Muscle on a Vegan Diet

Did you see the recent Wimbledon tennis tournament? If you were watching Serena and Venus Williams advance deeper and deeper

The “Whole” Story
Medical

The “Whole” Story

Brendhan needed help kicking his carbohydrate habit. The 50-year-old avid exerciser had a hard time avoiding bread, sugar, and flour,

Finding a Provider Who Understands Your Eating Disorder
Medical

Finding a Provider Who Understands Your Eating Disorder

When 27-year-old Sandy* started struggling with bulimia several years ago, she was sure a doctor could help. But after a

Top 10 Tips for Nursing While Working
Medical

Top 10 Tips for Nursing While Working

Returning to work after becoming a new mom can be exciting and challenging for a variety of reasons. If you’re

Keep Cool With These 5 Frozen Banana Recipes
Medical

Keep Cool With These 5 Frozen Banana Recipes

For more than 40 years, bananas have been the most popular fruit in the U.S.; the creamy texture and flavor give

3 Ways to Keep Skin Healthy at Any Age
Medical

3 Ways to Keep Skin Healthy at Any Age

Alina Lozben is determined to find the fountain of youth. “I’ve tried more things than I’d like to admit,” she

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