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The Pearls
The Pearls

I reach for the pearls That you gave me ~ And clasp them Round my neck ~ The last

ATF: Fading Memories
ATF: Fading Memories

This series will include as many of my all-time favorite (ATF) tunes as I can get my grubby little hands

A bit of Eastern Cape history
A bit of Eastern Cape history

Posted on 24-May-2016 by Steve My great grandfather William Matthew Growdon came to the Cape Colony in 1876 to work

Royal Dilemma
Royal Dilemma

The silence hums so Loudly in my ears I cannot hear the sound Of my own heart The heart

"Back to My Future"  ~A thought by Sinbad the Sailor Man
"Back to My Future" ~A thought by Sinbad the Sailor Man

Poetry: For Fun, a Little Spout Off From a Sad Sacked Poet Poetry for fun, a little twist to sad sack

Communication We All Need to Hone Our Skills When It Comes to This Topic!
Communication We All Need to Hone Our Skills When It Comes to This Topic!

Hey Guys! Here are a Few Posts coming from the beginning of the  Year 2015 at My Insane Health

Flexibility – A to Z of Self Leadership
Flexibility – A to Z of Self Leadership

Sometimes things happen that we just can’t help. Something significant – A new boss. A reorganization in the company. Something

A Little Mallow Finding!
A Little Mallow Finding!

Hello everyone!It's that time again for a new foodie adventure!I have had a very busy week so it seems like